Looking for the best pocket-size habit-tracker notebooks? I’ve found options like the UpUDo Weekly Planner, Erin Condren Petite Journal, and tiny inserts for binders, all designed for portability and ease of use. These notebooks feature durable paper, organized layouts, and stylish designs, perfect for tracking your goals on the go. If you keep exploring, I’ll share detailed insights to help you find the ideal fit for your habits and style.
Key Takeaways
- Compact size (3.2–5.8 inches) makes these notebooks highly portable for on-the-go habit tracking.
- High-quality, bleed-resistant paper ensures durability and a smooth writing experience in small formats.
- Organized layouts with sections for daily, weekly, or monthly goals enhance usability and motivation.
- Features like undated pages, stickers, and motivational quotes support personalized, flexible goal tracking.
- Affordable options with sturdy bindings and attractive designs provide value for continuous habit development.
UpUDo Weekly Planner with Calendar
If you’re looking for a portable planner that keeps your schedule organized on the go, the UpUDo Weekly Planner with Calendar is an excellent choice. Its compact size of 4.3 by 5.8 inches easily fits into backpacks or handbags, making it perfect for school, work, or travel. With 160 pages covering over a year (2023-2024), it offers weekly planning pages for tasks, to-do lists, and reminders. The heavy-weight 100gsm paper prevents ink bleed, ensuring neat writing. Plus, the included habit tracker helps me monitor positive habits and stay motivated throughout the year. It’s a reliable, versatile tool I trust for staying organized.
Best For: students, professionals, and travelers seeking a compact, durable planner to organize their schedules and develop positive habits on the go.
Pros:
- Portable size easily fits into backpacks or handbags for convenience
- Heavy-weight 100gsm paper prevents ink bleed for neat writing
- Includes habit tracker to help build and monitor positive routines
Cons:
- Undated format requires manual updating each year
- Limited to 160 pages, which may be insufficient for heavy planners
- Not customizable beyond the pre-designed pages
Erin Condren Petite Journal Checklists with Hexagon Design
The Erin Condren Petite Journal Checklists with Hexagon Design are perfect for anyone who wants a colorful, flexible way to track habits, goals, or tasks on the go. Its multicolored hexagon theme and softcover design make it visually appealing and lightweight enough to toss into your bag. The blank, unlined pages are customizable, ideal for weekly, daily, or monthly planning. With seven pastel-colored columns, you can easily organize multiple habits or tasks without feeling restricted. Thick pages prevent bleed-through, allowing for different pens. Many users love its versatile, minimalistic format, making it a practical, charming tool for staying organized no matter where life takes you.
Best For: individuals seeking a colorful, versatile, and portable planner to organize habits, goals, or tasks on the go with customizable, unlined pages.
Pros:
- Bright, visually appealing hexagon design that enhances motivation and organization
- Flexible, unstructured blank pages suitable for various planning needs and creative customization
- Thick pages prevent ink bleed-through, accommodating different pens and writing styles
Cons:
- Felt tip pens may bleed through the pages, limiting choice of writing instruments
- Lack of a hardcover or additional features like a back pocket for notes or stickers
- Price may be higher compared to similar products, especially at full retail cost
Pocket 30-Day Habit Tracker Planner Insert for 6-Ring Binders
Designed specifically for those who prefer organizing on the go, the Pocket 30-Day Habit Tracker Planner Insert fits seamlessly into standard 6-ring pocket-sized binders like Filofax or LV PM. Measuring 3.2 x 5 inches, it’s perfectly sized for compact planners. With 15 sheets (30 pages), it offers plenty of space for tracking habits, notes, and goals. Made from high-quality 32lb bright white paper, it provides a smooth, bleed-resistant writing surface ideal for pens and fountain pens. The sleek black and white double-sided print keeps your planning looking professional and organized, making it easy to stay on top of your habits wherever you go.
Best For: individuals who want a compact, portable habit tracking solution that fits seamlessly into their pocket-sized planners for on-the-go organization.
Pros:
- High-quality 32lb bright white paper offers a smooth writing surface with minimal bleed-through.
- Fits perfectly into standard pocket-sized 6-ring binders like Filofax or LV PM.
- Elegant black and white double-sided print enhances a professional and organized appearance.
Cons:
- Limited space per page may not suit those tracking numerous habits or detailed notes.
- Only includes 15 sheets, which might require frequent replacement for long-term tracking.
- Designed specifically for pocket-sized binders, so less suitable for larger planner formats.
Bliss Collections Habit Tracker Calendar Notepad
Looking for a stylish yet practical way to stay on top of your habits throughout the year? The Bliss Collections Habit Tracker Calendar Notepad is perfect. It features a 12-month, undated design with beautiful greenery watercolor illustrations and a clean grid layout to track six habits monthly. Measuring 6×9 inches, it’s compact enough to carry anywhere. The copper coil binding and center hanging hole make it easy to display and access. With motivational quotes each month, it keeps you inspired. Printed on sturdy cardstock, it combines elegance with durability. It’s an excellent gift for anyone looking to build positive routines while adding a touch of beauty to their daily routine.
Best For: individuals seeking an elegant, practical tool to track habits and achieve goals throughout the year, whether at work, school, or home.
Pros:
- Beautiful watercolor greenery illustrations add aesthetic appeal and motivation.
- Undated design allows for flexible start times and reusability year after year.
- Durable printed cardstock with a copper coil binding makes it easy to hang and use daily.
Cons:
- Limited to tracking six habits per month, which may not suit users with more extensive routines.
- Size (6×9 inches) might be too large for very compact spaces or planners.
- Being undated, it requires users to manually date each month, which may be inconvenient for some.
Habit Tracker Calendar – 12 Months, Greenery Floral, Spiral Binding, Writable Goals and Habits Journal, 8×10
If you’re committed to building lasting habits and prefer a visually inspiring planner, the Habit Tracker Calendar with its greenery floral design is an excellent choice. Its 12-month undated format helps me stay motivated and disciplined while tracking daily, weekly, and monthly goals. The spiral binding makes it easy to flip through pages, and the writable surface allows me to customize with drawings, stickers, or notes. Made from durable, bleed-resistant paper, it’s perfect for hanging on my wall or desk. This compact 8×10 size combines functionality and beauty, making it ideal for maintaining habits that boost my wellbeing, productivity, and overall happiness.
Best For: individuals seeking a visually inspiring, durable planner to build and maintain habits, improve productivity, and enhance overall wellbeing.
Pros:
- Elegant greenery floral design adds aesthetic appeal and inspiration
- Durable, bleed-resistant 120gsm paper suitable for various creative mediums
- Flexible undated format allows for personalized goal setting and tracking
Cons:
- Spiral binding may make it difficult to lay flat completely when writing on certain pages
- 8×10 size, while compact, may not offer as much space for detailed entries as larger planners
- Being undated requires manual setup each cycle, which might be inconvenient for some users
I Know Collection Weekly Habit Tracker Journal
The I Know Collection Weekly Habit Tracker Journal is perfect for anyone who wants to stay organized and motivated on the go. It’s a versatile 17-week planner designed to help build and monitor habits across various areas like wellness, productivity, and weight loss. With sections for self-reflection and assessment, it promotes accountability and motivation. Its flexible monthly layouts let you customize routines as your needs change. Made with durable, bleed-resistant cardstock and a sturdy gold spiral binding, it’s built to last and portable at just over 9 inches. Customers love its effectiveness, rating it 4.7 stars, making it a top choice for staying on track wherever life takes you.
Best For: individuals seeking a versatile, durable habit tracker journal to stay organized and motivated across wellness, productivity, and personal development goals.
Pros:
- Flexible monthly layouts allow for personalized routines and adaptable goal tracking.
- Made with high-quality, bleed-resistant cardstock and a sturdy gold spiral binding for durability and portability.
- Comprehensive design includes sections for self-reflection, assessment, and accountability to enhance motivation.
Cons:
- Limited to 17 weeks, which may require additional planners for long-term tracking.
- Slightly compact size (9.25 x 6 inches) might be small for users who prefer more writing space.
- As a physical journal, it relies on manual input, which may not suit those preferring digital tracking options.
Pocket Habit Tracker Planner Insert for 6-Ring Pocket Size Binder
For anyone seeking a highly portable way to track habits on the go, the Pocket Habit Tracker Planner Insert is an ideal choice. Designed for 6-ring pocket-sized binders, it’s perfect for staying organized everywhere. Each of the 15 sheets offers a simple weekly grid layout to monitor multiple habits easily. Made with premium 120gsm paper, it resists ink bleedthrough, keeping your entries neat. Its compact dimensions—just 5 x 3.17 inches—make it lightweight and easy to carry. Manufactured by MAY PAPER CO., it fits popular binders like Filofax Pocket and LV PM. This insert helps keep your goals visible and manageable, no matter where life takes you.
Best For: individuals who want a compact, portable solution to track and maintain multiple habits on the go within a pocket-sized binder.
Pros:
- Compact and lightweight design fits easily into pocket-sized binders like Filofax or LV PM
- Premium 120gsm paper resists ink bleedthrough for neat, legible entries
- Simple weekly grid layout makes tracking multiple habits straightforward and organized
Cons:
- Limited to 15 sheets, which may require frequent replacement for long-term habit tracking
- Only compatible with small 6-ring pocket binders, restricting usability with larger organizers
- Minimalistic design might lack additional features like motivational quotes or space for notes
Habit Tracker Calendar (Undated 12 Month) with Silver Spiral Bound
Designed with flexibility in mind, the Habit Tracker Calendar’s undated 12-month format makes it perfect for anyone who wants to start tracking habits anytime during the year. Its colorful, clear layout fits neatly into a 7×10-inch size, with durable silver spiral binding and a wall hook for easy display. Each page offers nine habit lines, allowing plenty of space to monitor goals, routines, or moods. The set includes stickers, coloring options, and an idea cloud page for inspiration. Lightweight and customizable, this planner helps boost productivity, accountability, and motivation, making it a versatile tool for personal growth or thoughtful gift-giving.
Best For: individuals seeking a flexible, customizable habit tracking tool to enhance productivity, goal-setting, and personal growth throughout the year.
Pros:
- Undated format allows for flexible start times and year-round use
- Includes stickers, coloring options, and an idea cloud for customization and inspiration
- Durable spiral binding and high-quality cardstock ensure longevity and easy wall display
Cons:
- No specific dates or calendar grid may require additional tracking methods for detailed scheduling
- Limited to 12 months, so some users might need multiple planners for long-term tracking
- Coloring and sticker customization may not appeal to those preferring minimalistic or professional aesthetics
Undated Weekly & Monthly Planner for Productivity and Goal Setting
If you’re looking for a versatile planner that adapts to your schedule, an undated weekly and monthly layout offers the flexibility to start anytime without wasting pages. It helps you set and break down long-term goals into manageable tasks, boosting productivity and confidence. With reflection sections and priority areas, it encourages continuous self-improvement. Its compact A5 size fits easily into your bag, and the durable PU leather cover adds style. Features like habit trackers, colorful bookmarks, and decorative stickers make planning engaging. This planner is perfect for those who want a personalized, stylish tool to balance work, personal goals, and self-care throughout the year.
Best For: individuals seeking a flexible, stylish, and comprehensive planner to enhance productivity, goal setting, and self-care throughout the year.
Pros:
- Undated format allows for flexible start dates and customized planning.
- High-quality materials with durable hardcover and thick pearl white paper ensure longevity.
- Features like habit trackers, colorful bookmarks, and stickers make planning engaging and personalized.
Cons:
- The undated layout may require extra effort to set up initial plans and goals.
- A5 size, while portable, might be too small for users who prefer larger writing spaces.
- As a boutique collection product, it may be priced higher than standard planners.
Habit Tracker Calendar, 12-Month Undated Planner with Spiral Binding
The Habit Tracker Calendar, 12-Month Undated Planner with Spiral Binding is perfect for anyone who wants flexible, long-term habit tracking without being tied to fixed dates. It offers a clear view of progress across diverse routines like workouts, water intake, or self-care. The undated format lets you start anytime, avoiding wasted pages and fitting your schedule. Its versatile layout supports weekly, monthly, and daily planning, making it easy to stay organized and motivated. With spacious pages and durable spiral binding, it’s ideal for tracking goals, maintaining consistency, and adapting to your evolving routine—helping you stay on track year-round.
Best For: individuals seeking a flexible, long-term habit tracking tool that accommodates various routines and can be started at any time without fixed dates.
Pros:
- Provides clear progress visibility to boost motivation and accountability
- Undated format offers maximum flexibility for any schedule or lifestyle
- Large, durable pages with spiral binding for easy writing and long-term use
Cons:
- No pre-printed dates may require additional effort to set up specific schedules
- Larger size (8.5×11 inches) might be less portable for on-the-go use
- Without structured prompts, users might need to create their own tracking system for certain habits
CARDAMONOLY Habit Tracker Notepad
The CARDAMONOLY Habit Tracker Notepad is perfect for busy individuals who want a compact yet powerful tool to stay organized on the go. Its 50 tear-off pages, measuring 6 x 9 inches, offer high-performance planning for self-care, weekly goals, and chore tracking. This undated planner supports weight loss journeys and personal growth, helping you release your potential. Designed to ignite motivation and boost productivity, it’s ideal for those seeking structured self-improvement. With a sleek, luxurious feel, the notepad encourages goal achievement and self-discovery, making it a versatile addition to your daily routine.
Best For: busy individuals seeking a compact, high-performance planner to enhance self-care, productivity, and personal growth on the go.
Pros:
- Compact size (6 x 9 inches) makes it portable and easy to carry anywhere.
- 50 tear-off pages provide ample space for daily tracking and planning.
- Undated format allows flexible use for weight loss, goal setting, and self-discovery.
Cons:
- Tear-off pages may reduce the overall durability of the notepad over time.
- Limited to a single notepad, which might not suit users with extensive planning needs.
- Does not include additional accessories like pens or stickers for customization.
Habit Tracker Journal with Weekly & Monthly Planner, 12 Months, 8.5×11, Pink
Designed for those who want a complete yet portable planning tool, the Habit Tracker Journal with Weekly & Monthly Planner offers a spacious 8.5×11-inch layout that’s perfect for tracking multiple habits at once. Its colorful pages make goal-setting engaging, with space for up to 12 habits weekly and 4 monthly. The undated design gives flexibility, while the sturdy spiral binding and thick paper guarantee durability. I appreciate the clear layouts and wide margins, making it easy to record progress and stay motivated. Whether for personal growth or daily routines, this journal helps keep habits organized and visible, boosting accountability and encouraging positive change.
Best For: individuals seeking a colorful, easy-to-use habit tracker to organize and monitor daily, weekly, and monthly goals with flexibility and motivation.
Pros:
- Bright, engaging design that enhances motivation and goal-setting enjoyment
- Spacious layout with ample space for tracking multiple habits each week and month
- Durable construction with thick paper and sturdy spiral binding for long-term use
Cons:
- Some users reported receiving items with minor damage or odors that may dissipate over time
- Limited to tracking up to 12 habits weekly and 4 monthly, which may not suit very detailed planners
- Slight issues with packaging and shipping, such as dust or bending, noted by a few customers
Habit Tracker Planning Pad 5.5 x 8.5 Notepad by Todaisy Paper
If you’re looking for a versatile planner that fits seamlessly into your busy schedule, the Habit Tracker Planning Pad 5.5 x 8.5 Notepad by Todaisy Paper is an excellent choice. Its undated sheets provide flexible planning for daily or weekly routines, helping you stay organized without waste. The compact size easily slips into bags or purses, making it perfect for on-the-go use. Made from premium uncoated cardstock, the pages are smooth, bleed-proof, and smudge-proof. With 50 tear-off sheets, it keeps your goals front and center, boosting motivation and productivity every day. Plus, it boasts a strong 4.8-star rating from satisfied users.
Best For: individuals seeking a flexible, portable habit tracker and planner to organize daily routines and boost productivity on the go.
Pros:
- Undated sheets allow customizable scheduling without waste
- Compact 5.5 x 8.5-inch size fits easily into bags or purses
- Premium uncoated cardstock provides a smooth, bleed-proof writing surface
Cons:
- Only 50 sheets; limited for long-term planning without refill options
- Not customizable beyond the undated format, limiting tailored layouts
- May require additional tools or planners for more detailed planning needs
321Done Weekly Tracker Notepad
Anyone looking for an easy way to stay organized throughout the week will appreciate the 321Done Weekly Tracker Notepad. It features 50 tear-off sheets in a compact 5.5 x 8.5-inch size, made in the USA. The design is simple yet effective, with columns for Sunday through Saturday to help track habits, workouts, water intake, or medication. The thick, smooth white paper resists bleed-through, even with colorful pens. Its sturdy backing makes it durable, and the tear-off sheets make weekly planning quick and convenient. With a 4.5-star rating from hundreds of reviews, it’s a reliable tool for keeping your goals in check every week.
Best For: individuals seeking an easy, customizable weekly habit tracker to stay organized and motivated.
Pros:
- Simple, effective design with dedicated columns for each day of the week.
- Thick, bleed-resistant paper suitable for colorful pens and markers.
- Durable construction with sturdy backing and tear-off sheets for convenience.
Cons:
- Limited to weekly tracking; not ideal for long-term planning.
- Small size (5.5 x 8.5 inches) may reduce writing space for extensive notes.
- Only available in one color (Smtwtfs), limiting personalization options.
Stay on Track Habit Tracker Wall Calendar
The Stay on Track Habit Tracker Wall Calendar is perfect for anyone who wants a detailed, flexible way to monitor their habits and stay organized. I love its undated design, so I can start anytime without wasting pages. Its structured layout includes daily, weekly, and monthly sections for goals, habits, and reflections, making tracking thorough yet simple. The visual tools like charts keep me motivated, and the sturdy spiral binding with wall hanger makes it easy to display. Made with quality paper that prevents bleed-through, it’s a durable planner that keeps me accountable and focused on my personal growth.
Best For: individuals seeking a comprehensive, flexible habit tracking tool to enhance organization, motivation, and personal growth.
Pros:
- Undated design allows flexible start times and reusability without wasting pages
- Structured layout with daily, weekly, and monthly sections promotes thorough tracking and reflection
- High-quality, bleed-proof paper and sturdy spiral binding ensure durability and ease of use
Cons:
- Spiral binding may be fragile during shipping, potentially affecting page turning or hanging stability
- Limited to tracking up to six habits per month, which might be restrictive for some users
- The minimalist black-and-white design may not appeal to those seeking colorful or more decorative planners
Factors to Consider When Choosing Pocket‑Size Habit‑Tracker Notebooks
When choosing a pocket-size habit-tracker notebook, I consider factors like how easy it is to carry around and how well it fits my needs. The quality of the paper, the layout, and the durability are also key to making sure it lasts and stays functional. Ultimately, I weigh the price against the value to find a notebook that’s both affordable and worth the investment.
Size and Portability
Have you ever struggled to keep up with your habits because your notebook was too bulky to carry? That’s a common issue, and it’s why size and portability matter. Pocket-size habit trackers usually measure between 3.2 and 5.8 inches, making them compact enough to slip into pockets, handbags, or small backpacks. Their small dimensions let you track habits discreetly on the go, encouraging consistent use no matter where you are. Despite their tiny size, many notebooks still provide enough space to monitor multiple habits weekly or monthly without sacrificing readability. Plus, their lightweight design minimizes bulk, so you can carry them daily without adding noticeable weight or discomfort. Overall, the right size makes habit tracking easier and more convenient.
Paper Quality and Ink
Choosing the right paper quality in a pocket-size habit tracker makes a noticeable difference in your writing experience. High-quality paper with at least 32lb (120gsm) weight guarantees durability and helps prevent ink bleed-through, keeping your notes clean. Thick, uncoated cardstock or coated paper improves ink absorption, reducing smudging and feathering. A smooth surface makes writing effortless with gel, fountain, or ballpoint pens, enhancing neatness. Good paper resistance to bleed-through and ghosting allows multiple layers of ink or markers without sacrificing readability. When selecting a notebook, pay attention to the finish and weight of the paper, as these factors directly influence comfort and longevity. Quality paper makes tracking goals more enjoyable and keeps your notes crisp and legible over time.
Layout and Design
The layout and design of a pocket-size habit tracker play a vital role in how smoothly you can record and review your progress. Ample space for daily, weekly, or monthly entries ensures you can jot down habits without feeling cramped. Sections dedicated to specific goals help keep you organized and focused, making tracking more efficient. A clean, minimalist design reduces visual clutter, allowing quick logging and easy review of your habits. Portability depends on pre-punched holes or a binding system compatible with standard pocket-sized binders, making it easy to carry and use on the go. Ultimately, the overall aesthetic—color schemes and readable fonts—boosts motivation and helps you stay consistent in your habit-forming journey.
Durability and Material
Selecting a durable habit-tracker notebook is essential because it needs to withstand daily use and frequent handling. I look for notebooks made from thick, high-quality paper, like 120gsm or higher, to prevent ink bleed-through and ensure longevity. A sturdy cover—either hardcover or reinforced softcover—protects the pages from wear, especially when carried in pockets or bags. The binding should be secure, such as spiral or reinforced, so pages won’t fall out with frequent opening and closing. Rounded or reinforced corners help prevent damage and fraying, extending the notebook’s lifespan. I also prioritize water-resistant or coated covers and pages, which resist spills and stains, keeping the notebook looking intact despite daily mishaps. Durability is key for a habit-tracker that lasts.
Price and Value
When evaluating the price of a pocket-sized habit-tracker notebook, I focus on whether its features justify the cost. I compare the price to aspects like page quality, size, and included functionalities. Durable materials, such as thick, bleed-resistant paper and sturdy binding, often mean a higher price, but they also ensure longevity. I also consider if the cost reflects the content—more pages or sheets usually justify a higher price. Additionally, I look for added value, like customization options, appealing design, or compatibility with other planners. While premium-priced notebooks might offer extra features, I find that the best value comes from options that provide essential tracking tools without unnecessary bells and whistles. Ultimately, I aim for a balance of quality and affordability.
Versatility and Uses
Because of their compact size, pocket-size habit-tracker notebooks are incredibly versatile tools that can adapt to a wide range of habits, goals, and routines. Their small dimensions, usually around 3.2 x 5 inches to 5.5 x 8.5 inches, make them easy to carry everywhere—whether in a bag or pocket—encouraging on-the-go use. Many models feature undated pages, so you can start tracking anytime without wasting pages. They often include customizable layouts like weekly grids or checklists, letting you tailor tracking methods to your needs. Their portability makes them suitable for various settings—work, school, home, or travel—supporting continuous development of new habits and routines. This flexibility guarantees you can always keep your goals within reach, no matter where life takes you.
Frequently Asked Questions
How Do Pocket-Size Habit Trackers Improve Daily Motivation?
Pocket-size habit trackers boost my daily motivation by making my goals feel manageable and visible. When I carry mine everywhere, I get a quick reminder of what I want to achieve, which keeps me focused. Checking off each task gives me a sense of progress and accomplishment. This constant, easy access helps me stay committed and inspired, turning small wins into bigger success over time.
Are Pocket Habit Trackers Suitable for Tracking Multiple Habits Simultaneously?
Yes, pocket habit trackers are perfect for tracking multiple habits at once. I love how their compact size allows me to organize different goals on a single page, making it easy to see my progress without feeling overwhelmed. Plus, I can carry them anywhere, ensuring I stay accountable throughout my day. Even with several habits, these small trackers keep me focused and motivated to stay consistent.
Can These Notebooks Be Used for Long-Term Goal Planning?
Yes, I use my pocket habit tracker for long-term goal planning. It’s perfect for breaking down big goals into smaller, manageable steps I can track daily or weekly. I find that having a compact, portable notebook keeps me consistent and focused, even on busy days. It’s a great way to stay motivated, see progress over time, and adjust my plans as needed without feeling overwhelmed by larger goals.
Do Pocket Habit Trackers Accommodate Digital or Hybrid Planning Methods?
Did you know that 85% of people find combining digital and analog methods boosts their productivity? I’d say pocket habit trackers are perfect for hybrid planning. They easily complement digital tools, allowing quick jotting on the go while syncing with your apps. I personally love how they give me a tactile feel and instant access, making my goal tracking flexible and efficient. Give it a try—you might find your perfect balance!
What Materials Ensure Durability for Pocket-Size Habit-Tracker Notebooks?
I recommend choosing notebooks with durable materials like waterproof or tear-resistant covers, such as polyurethane or high-quality vinyl. For the pages, opt for thick paper that resists ink bleed and tearing, like 80-100gsm stock. Metal spiral bindings are also sturdier than plastic ones. I personally look for notebooks with reinforced edges and sturdy covers, so my habit tracker stays intact no matter where I take it.
Conclusion
No matter which pocket-size habit tracker you choose, the key is consistency. Remember, a journey of a thousand miles begins with a single step. These compact notebooks make it easy to stay focused and motivated, no matter where life takes you. So pick one that suits your style, start small, and keep moving forward. After all, the best way to predict the future is to create it—one habit at a time.
