Amanpuri Self Healing Holidays

Amanpuri Self Healing Retreats are a personal journey within, to reconnect with nature and self. Our fast paced, technology driven existences require constant connectivity, with high demands. You may be working long hours or ferrying children around constantly, generally juggling a lot at a time. It seems like there is no opportunity to simply switch off.

Whether you’re travelling with your family to Amanpuri or taking a solo expedition, we’ll assist you to find stillness and peace within. After an arrival consultation, you’ll have a program designed with you in mind. This is not a purist retreat, so there will be plenty of chill time if needed. These self healing holidays allow time for contemplation and reflection. Former Buddhist Monk, Anamai Apaiso, will intuitively guide you into meditation and teach you how to liberate yourself from the control of your emotions.

Holistic healing treatments include Craniosacral therapy, which is a healing treatment with gentle touch to balance the brain, spinal cord and nervous system. Reiki, an ancient healing technique,  which aligns the subtle energies or ‘chi’ in the body and addresses physical, emotional and spiritual imbalances. Meditation calms the mind and allows you to gain insight on self. The evening meditation classes are a perfect way to round off these sublime days.

Cleansing mind, body and soul, meals are largely liquid based, with digestive herbal elixirs in the morning, a light lunch and prescribed juices such as coconut or iced ginger tea. The chef combines fine dining with raw vegan food, promoting a holistic vegan lifestyle.

You may also be interested in the more intensive Optimal Wellbeing program at Amanpuri.

If you’d like to focus on releasing stress, you may prefer Amanoi’s Stress Relief vacations in nearby Vietnam. We can also combine a stay at Amanpuri and Amanoi, with both wellness programs. If you’re feeling unsure, why not gift yourself a moment and fill in this confidential questionnaire here.

Top Tip: When you visit the Spa, ask for your therapies with a hair mask. It’s the perfect opportunity to give your hair some love. At Amanpuri they make their own avocado and coconut oil hair mask, freshly made for each guest. It’s good enough to eat!