During this MentalÂ Awareness immersion, youâ€™ll be encouraged to pause and focus within through the practices of meditation, yoga and reflection. You will receive treatments which assist healing, such as Craniosacral therapy, Reconnective Healing and Reiki, as well as therapeutic Spa treatments. Be guided by Anamai Apaiso, a former Buddhist Monk, who acts as an Intuitive Guide, sharing his wisdom. This, coupled with nutritive, liquid-based meals, promises an interesting journey within.
This healing holiday is for anyone experiencing a disconnect and overwhelm. Allowing yourself time to press the pause button, reconnect with nature and look within is a gift to yourself. If youâ€™re looking for something to help you live your life in a more balanced and peaceful way, youâ€™re in good company on these self-healing retreats. Youâ€™ll leave feeling lighter in spirit, with new techniques to assist you when confronted with everyday stress back home.Â
Amanpuri Self Healing Retreats are a personal journey within, to reconnect with nature and self. Our fast paced, technology driven existences require constant connectivity, with high demands. You may be working long hours or ferrying children around constantly, generally juggling a lot at a time. It seems like there is no opportunity to simply switch off.
Whether youâ€™re travelling with your family to Amanpuri or taking a solo expedition, weâ€™ll assist you to find stillness and peace within. After an arrival consultation, youâ€™ll have a program designed with you in mind. This is not a purist retreat, so there will be plenty of chill time if needed. These self healing holidays allow time for contemplation and reflection. Former Buddhist Monk, Anamai Apaiso, will intuitively guide you into meditation and teach you how to liberate yourself from the control of your emotions.
Holistic healing treatments include Craniosacral therapy, which is a healing treatment with gentle touch to balance the brain, spinal cord and nervous system. Reiki, an ancient healing technique,Â which aligns the subtle energies or â€˜chiâ€™ in the body and addresses physical, emotional and spiritual imbalances. Meditation calms the mind and allows you to gain insight on self. The evening meditation classes are a perfect way to round off these sublime days.
Cleansing mind, body and soul, meals are largely liquid based, with digestive herbal elixirs in the morning, a light lunch and prescribed juices such as coconut or iced ginger tea. The chef combines fine dining with raw vegan food, promoting a holistic vegan lifestyle.
You may also be interested in the more intensive Optimal Wellbeing program at Amanpuri.
If you’d like to focus on releasing stress, you may prefer Amanoi’s Stress Relief vacations in nearby Vietnam. We can also combine a stay at Amanpuri and Amanoi, with both wellness programs. If you’re feeling unsure, why not gift yourself a moment and fill in this confidential questionnaire here.
Top Tip: When you visit the Spa, ask for your therapies with a hair mask. Itâ€™s the perfect opportunity to give your hair some love. At Amanpuri they make their own avocado and coconut oil hair mask, freshly made for each guest. Itâ€™s good enough to eat!Make An Enquiry
Accommodation in a Pavilion Room (7 nights)
Return Airport Transfers
Full Board (Raw and Vegan menu, prescribed beverages)
1 x Intro Wellness Consultation
Daily Spa Treatment
Group Wellness Activity on day of arrival
Wellness mini bar and non-alcoholic drinks
10 Specialist Sessions
1 x Departure Wellness Consultation
18.7% Government Tax and Service
SINGLE OCCUPANCY: USD$10,970
SHARED OCCUPANCY: USD$8150
Airport Transfer Time: Amanpuri is a 30-minute drive from Phuket International Airport
Local Currency: Thai Baht. Credit card payments are accepted at the resort (Visa, Mastercard and American Express)
Best time to go: The dry season in Phuket extends from November to April. From May to October, while there are frequent showers, these often last only a short time and are followed by sunshine
Eco conscious: *****
Children: Most welcome and we can tailor in activities for the kids too.Kids below six go free
Tips: Be prepared for change and allow yourself time to relax for a few days after the immersion program if possible. Light, comfortable clothing is key. Bring a journal with you to let out emotions during the stay