Self-Care Habits - Soul Sanctuaries

burnout recovery habits guide

Retreats

Heal From Burnout With These Life-Changing Habits

Feeling overwhelmed by burnout? Discover life-changing habits that can help you heal and regain balance in your life.

Norman Meyer
August 6, 2025

inspecting plants with magnification

Indoor Plants

Diagnosing Plant Pests With a Magnifying Glass

The tiniest pests can threaten your plants' health—discover how a magnifying glass can…

Joanne Blackwood
August 10, 2025

short breaks for reflection

Life

The Art of Pausing: Micro‑Sabbaticals Explained

Discover how short, intentional breaks can transform your well-being and why mastering…

Joanne Blackwood
August 10, 2025

values guide life direction

Life

Designing a Life Compass: Values, Not Goals

Guided by core values rather than fleeting goals, learn how designing a life compass…

Joanne Blackwood
August 9, 2025

uncelebrated life achievements

Life

Life Milestones We Rarely Celebrate—But Should

Discover the overlooked life milestones that deserve celebration to boost resilience…

Joanne Blackwood
August 9, 2025