DIY projects - Soul Sanctuaries

beginner denim upcycling projects

Fashion

Upcycling Denim: 5 Projects a Beginner Can Nail

Nurture your creativity with five beginner-friendly denim upcycling projects that will inspire you to transform old jeans into stylish new items.

Joanne Blackwood
August 1, 2025

key mood metrics to track

Emotional health

Mood Tracking Apps: What Metrics Matter?

Monitoring key metrics in mood tracking apps reveals essential insights into your…

Joanne Blackwood
August 22, 2025

pool cleaner off season storage

Outdoor Living

Off-Season Storage for Automatic Pool Cleaners

When storing your automatic pool cleaner off-season, proper techniques ensure longevity…

Norman Meyer
August 21, 2025

attachment impacts emotional strength

Emotional health

Attachment Styles & Emotional Resilience

Nurturing awareness of your attachment style can unlock hidden pathways to emotional…

Joanne Blackwood
August 21, 2025

understanding heart rate variability

Health

HRV Tracking: What Your Variability Really Says

Getting insights from HRV tracking reveals how your body's recovery and stress levels…

Joanne Blackwood
August 21, 2025