Body Awareness - Soul Sanctuaries

Emotional health

Somatic Experiencing: Healing Trauma Stored in the Body for Emotional Health

A transformative approach to healing trauma by tuning into bodily sensations offers profound emotional relief and resilience—discover how it can change your life.

Andrew Mercer
August 3, 2025

Health

Oral Microbiome: Flossing for Whole‑Body Health

Keen to discover how flossing impacts your entire health? Keep reading to unlock the…

Joanne Blackwood
August 22, 2025

Emotional health

Mood Tracking Apps: What Metrics Matter?

Monitoring key metrics in mood tracking apps reveals essential insights into your…

Joanne Blackwood
August 22, 2025

Outdoor Living

Off-Season Storage for Automatic Pool Cleaners

When storing your automatic pool cleaner off-season, proper techniques ensure longevity…

Norman Meyer
August 21, 2025

Emotional health

Attachment Styles & Emotional Resilience

Nurturing awareness of your attachment style can unlock hidden pathways to emotional…

Joanne Blackwood
August 21, 2025