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Science and spirituality

182 posts
spiritual symbols or scientific

Chakras & Endocrine System: Symbol or Science?

Discover how chakras might influence your endocrine system and whether this ancient symbol holds scientific truth or remains a mystical idea.
world wisdom daily routines

Daily Rituals From World Wisdom Traditions

Daily rituals from world wisdom traditions help you connect with your inner…
overwhelming spiritual awakening experiences

Spiritual Emergencies: When Awakening Feels Overwhelming

Discover how to navigate overwhelming spiritual awakenings and find the support needed to transform confusion into growth.
meaning of geometric shapes

Sacred Geometry Basics: Meaning Behind the Shapes

Nurturing an understanding of sacred geometry reveals the profound meanings behind its shapes, unlocking insights into universal harmony and divine design.
guidance during deep despair

Dark Night of the Soul: Signposts & Support

Understanding the signs and support during the dark night of the soul can guide you through inner chaos and lead to profound spiritual growth—continue reading to discover how.
simple spaces peaceful mind

Minimalist Living Rooms & Mental Well‑Being

Minimalist living rooms can enhance mental well-being by reducing clutter and noise; discover how simple design choices foster calm and clarity.
laughter yoga scientific benefits

Laughter Yoga: Serious Science Behind Silly Moves

I invite you to discover the surprising science behind laughter yoga’s playful moves that can transform your health and well-being.
optimal two hour volunteering

Volunteering 2 Hours Weekly: The Sweet Spot

Unlock the benefits of volunteering just two hours a week and discover why this small commitment can create a meaningful impact—find out more.
social bonds boost well being

Social Capital & Happiness: The Hidden Equation

What if strengthening social bonds could unlock greater happiness and resilience—discover how building social capital can transform your well-being.
adjusting to happiness levels

Hedonic Adaptation: Enjoying Joy Without Diminishing

Struggling to maintain lasting happiness? Discover how hedonic adaptation can be managed to enjoy joy without it fading away.