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Meditation And Mindfulness Apps: A Cyber Monday Guide

Meditation And Mindfulness Apps: A Cyber Monday Guide

Learn what meditation apps can offer, how to choose one, and what to check about evidence, privacy, cost, and comfort.
Best Meditation And Mindfulness Apps Compared

Best Meditation And Mindfulness Apps Compared

Compare Headspace and Calm on teaching, sleep content, daily practice, pricing, and fit to choose the meditation app that suits you.
How to Choose Meditation And Mindfulness Apps

How to Choose Meditation And Mindfulness Apps

Set up a meditation app, choose a suitable practice, build a routine, and troubleshoot common issues.
12 Mindful Quotes We Need To Read Every Morning For The Rest Of The Year

12 Mindful Quotes We Need To Read Every Morning For The Rest Of The Year

Marc and Angel Hack Life recommends using visible reminders and mindful quotes to reinforce personal intentions through the end of the year.
14 Foundational Rules For Being “You”

14 Foundational Rules For Being “You”

Marc and Angel Hack Life published 14 self-help principles on priorities, self-respect, relationships and accepting change.
In All Things, Choose What Is Better

In All Things, Choose What Is Better

A Becoming Minimalist essay uses the story of Mary and Martha to reflect on choices about time, attention, money and possessions.
5 Painfully Clear Truths About Life We Forget Too Soon

5 Painfully Clear Truths About Life We Forget Too Soon

Marc and Angel Hack Life revisits five ideas about uncertainty, change and hardship, framing them as reminders rather than new research findings.
99 Mantras For Slowing Anxious Thoughts During Election Season

99 Mantras For Slowing Anxious Thoughts During Election Season

The Good Trade offers 99 meditation mantras for managing anxious thoughts, including during election season and heavy news cycles.
The 10 Minimalism Quotes I Can’t Stop Repeating

The 10 Minimalism Quotes I Can’t Stop Repeating

Becoming Minimalist’s Joshua Becker revisits eight of 10 quotes he says he repeats in talks and writing about possessions, time and money.
10 Common Habits That Often Drain 90 Percent Of Our Joy In Life

10 Common Habits That Often Drain 90 Percent Of Our Joy In Life

Marc and Angel Hack Life lists 10 habits it says can erode joy, from resisting change to fearing failure. The article offers advice, not research findings.