By booking this retreat you will give a child in need:
Mobile Medical Unit funding
HANDY TO KNOW
Airport Transfer Time: From Bangkok airport 2-2.5 hours by Mercedes Benz
Local Currency: Thai Baht
Credit Card payments are accepted at the resort
Best time to go:
Eco conscious: *****
Children: Children under 16 are not allowed at the resort
Peace: Mobile phones, Iphone, E-readers, Kindle, Blackberry, PDAs, Ipad, cameras and personal computers may use
in guest rooms but not in public areas
Tips: Bring mosquito cream and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury.
Taste of Chiva Som
Art of Detox
Movement for Life
Weight Loss Retreat at Chiva Som
Hua Hin, Thailand
Luxury Weight Loss Retreat in Thailand
Our featured weight loss retreats in Asia which can deliver not only short term gains but also long term sustainable health. We’ve all tried fad diets which seem to work at the time, until you return to your regular eating patterns and stack the weight back on. Working towards your ideal health weight requires dedication and a change of mindset to boot. That’s why weight loss retreats are perfect; seperated from stressful triggers, in a luxury environment (a spot of pampering always helps!) with expert training and advice.
Chiva Som Weight Loss Retreats
The Chiva Som Weight Loss Retreat includes superb personal training and nutritional advice. Improving your lifestyle as well as shedding excess weight, is essential to maintaining health long term. Losing weight in a sustainable way helps to improve energy levels, resistance to disease and reduce many symptoms of ill health. With a long term vision for health, education plays an essential role in every luxury weight loss retreat
The Weight Loss Retreat Programs range from 5 to 21 nights and are focused on two pillars of nutrition and activity.
Chiva Som is located in Hua Hin which is approximately two to two and half hours South of Bangkok. Your transfer can be organized via private Mercedes Benz. In Thai history Hua Hin was a place the Thai elite flocked to. Chiva Som celebrates twenty years here at the forefront of luxury health and wellness.
Why is it a Sanctuary
Chiva Som offers a highly personalized approach to weight loss and gaining a healthier lifestyle. Combining Western science with Asian holistic treatments, this luxury weight loss retreat includes invigorating massages, private training sessions, unlimited use of the water therapy suites (sauna, steam and Jacuzzi) and nutritional consultation.
You will recieve a pre-arrival health form and then a wellness consultation on arrival at the resort. You will work closely with personal trainers and nutritionists to correct your lifestyle, improve your vitality and monitor dietary patterns. This wellness retreat is all about losing weight in a sustainable way.
Chiva Som's multi award winning cuisine is a highlight of this weight loss retreat. There's no 'going without' in this program. Reflecting healthy everyday life, your nutritionist will offer personalized nutritional advice and there are lots of menu choices with meat, fish and of course vegetarian options.
Who is it for
Are you tired of feeling tired? You may have overworked and got into the habit of grabbing fast food or skipping meals only to indulge late into the night. You've tried fad diets and the weight just seems to come back and then some. You're at the point in your life where you can't ignore the health consequences and believe us, you're worth it!
Chiva Som Weight Loss Programs
Programs range from 5 to 21 nights and there are lots of levels of accommodation so please inquire. The resort also has 3 season periods which affect price
The program below is based on a 5 night retreat in an Ocean Room
Individual health and wellness consultation (60 min)
3 spa cuisine meals per night (beginning with dinner)
Complimentary physical analysis (30 min) and skin consultation are available if required
A Daily Treatment per night stay choose from Thai Massage (50 min), Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min), Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
Daily fitness and leisure activities (8 classes daily)
Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
5 Nights accommodation in an Ocean Room
1 Fitness Assessment with Body Composition
2 Personal Training*
1 Nutrition Consultation (for Optimal Weight)
2 Super Stretch (25 min)
1 Hypoxic Training**
Prices are per person and are inclusive of tax and service