Revivo Stress Relief

Stress Relief Retreats at Revivo in Bali aim to relieve current stress and teach practical techniques to effectively deal with arising stress in daily life. Stress management is essential to a healthy life, as stress can manifest itself not only physically, but also emotionally.

At Revivo, their Stress Relief Retreats revive weary souls with holistic Spa therapies, including sensory aromatherapy and body wraps. Release tension through healing practices like hatha or vinyasa yoga and balanced breath work. Learn meditation and receive energetic Reiki to soothe and calm the body and soul.

Cuisine is tailored towards this calming experience, with magnesium rich meals to help your maintain a low cortisol level, folic acid to aid stress reduction, slightly sugary food to decrease anxiety producing hormones, and other top ingredients which, once metabolised, are converted into mood-boosting serotonin.

If you love the idea of staying at Revivo, but would prefer to focus on another health modality, take a look at the Detox and Weight Loss Retreats, Emotional Healing Retreats, Anti-Ageing Retreats or Sleep Well holidays. If you’re unsure of what retreat suits you best, take a moment and fill in our questionnaire and we’ll guide you through all.