Aimed to allow you a great night's sleep post retreat, this healthy holiday includes Asian healing treatments, such as primordial sound meditation, ancient yoga nidra to aid sleep, restorative yoga, and relaxing, luxurious Spa treatments. Unwind and prepare to sleep like a baby!Â
This type of healing holiday is perfect for those who feel too connected and are suffering from broken sleep. Learn the root cause of your personal sleep issues, unwind and begin to count the sheep. Great as a solo retreat or combined with a Stress Relief or Emotional Balance retreat too.Â
Sleep Retreats are on the rise as modern lifestyles create additional stress and digital connection. At Revivo in Bali these â€˜Sleep Wellâ€™ healthy holidays aim to combat the health imbalances at the root of personal sleep issues. This wellness retreat will improve and regulate sleeping patterns, allowing you a great nightâ€™s sleep once you return home.
Run solo or in tandem with their other healing holidays, expect restorative yoga, primordial sound meditation, balanced breathing or Pranayama and ancient Yoga Nidra, which promotes a peaceful sleep. Spa treatments include an Ayurvedic Shirodhara with chanting, rejuvenating facial and aromatherapy massage.
The healthy cuisine at Revivo will be personalised to your retreat, integrating foods to improve your sleep time. These foods contain a high content of sleep-regulating hormones and brain chemicals, including melatonin and serotonin. They contain high amounts of specific antioxidants and nutrients, such as magnesium, known to enhance sleep.
If you love the idea of staying at Revivo, but would prefer to focus on another health modality, take a look at the Detox and Weight Loss Retreats, Emotional Healing Retreats, Anti-Ageing Retreats or Destress and Relax holidays. If youâ€™re unsure of what retreat suits you best, take a moment and fill in our questionnaire and weâ€™ll guide you through all.Make an Enquiry
7 night's accommodation in a Garden Suite
VIP Airport Fast Track service
Return Airport Transfers
Welcome drink on arrival
Personalised retreat journal to take back home
Nutrition guidance consultation
Daily meditative workshops and rituals
Daily in-room fruit basket
Daily set breakfast, lunch and dinner
Access to facilities: 25 m lap pool, Hot & cold plunge pools | Jacuzzi | Steam room | Infra-red detox sauna | Gymnasium
Arrival consultation with BIA test and skin analysis
3 x Daily holistic fitness activity (60 min)
1 x Daily specific Spa treatment
Government Tax and Service
Airport Transfer Time: approx 30 minutes by resort car
Local Currency: Indonesian Rupiah Credit Card payments are accepted at the resort
Best time to go: Bali is nice pretty much year around. Youâ€™ll experience rain from December to approximately end of February but itâ€™s still warm
Eco conscious: *****
Children: Refreshingly, children are most welcome at Revivo and you can't say that about many wellness resorts! We can even tailor family wellness retreats.
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury