This Mindfulness Retreat in Bali is led by Nicky Kassapian is a holistic healer with expertise as an advanced craniosacral therapist, a reiki master and practitioner, an avatar master, personal coach, mentor and retreat facilitator. Nicky is also the author of the book Be Yourself: The Art of Stepping Up. She has run her private practice in centres in Bali Indonesia, Cambodia, Australia, Hong Kong, Malaysia and Singapore since 2000 and has clients worldwide that she works with long distance.
Be with Yourself : The Unplugged Version June 16th -22nd 2019
This immersion retreat is largely conducted through silent contemplation, with a new theme each day, allowing a greater sense of presence to develop through mindful sitting, walking, and empathic listening techniques. Become more familiar with yourself, observe yourself watching what you are thinking and saying. Simply being with yourself is to start knowing yourself. From there everything changes.
This is a week where you will be in silence most of the time, although there will be occasions when you will be invited to share. Step away from the external world and the projections of who and what, you and others, think you are. It is for the curious, as it takes curiosity to sit with yourself in contemplative silence, free from personal and professional roles, your responsibilities, your gadgets, your friends and families and in addition, the identities you have been projecting onto yourself and out into the world.
This Mindfulness Retreat in Bali is for those who wish to:
Press pause and stop being directed by external distractions– let go of that which is impeding you from being and doing, who and what you would prefer.
Connect with themselves more fully, in the here and now, in nature
Listen to the resounding sounds of silence– So you can develop a daily practice of meditation, mindfulness & grounding, using techniques to become more comfortable and better at being with the ‘unplugged’ version of yourself.
Drop out of the head and fall into the heart to start aligning with your inner knowing and bigger dreams, creating the space to bring them in.
You will be able to connect more authentically with others and the world that surrounds us.
Held in a gorgeous Bali villa by the sea will be assisting you through a natural and pristine environment in the external realms, to be with your unplugged self in the inner realm.Make an Enquiry
6 nights accommodation in private villa accommodation (single occupancy)
Return Airport transfers
3 vegetarian meals per day and non-alcoholic beverages
1 x daily yoga session
1 x daily dyad or guided session
1 x private consultation per retreat
1 x complimentary massage per retreat
Government tax and service
Airport Transfer Time: Approximately 45 minutes to your luxury villa
Local Currency: Indonesian Rupiah. There are lots of ATM's on the island to withdraw cash and please ask the retreat leader for reliable money changers.
Best time to go: Bali is nice pretty much year round, June is usually gorgeous.
Eco conscious: *****
Children: These retreats are not child-friendly.
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Yoga pants and something to cover your shoulders in meditation.