Kamalaya Stress Management Retreats

Kamalaya Koh Samui offer wonderful Stress Relief Retreats at their luxury wellness resort in Thailand. Just as there are varying levels of stress, there are no ‘one-size-fits-all’ Stress Management Retreats. You could be in need of a relaxing Spa holiday in the sun or experiencing a health crisis near adrenal burnout.

Enter experts such as Kamalaya, with their experience of Asian philosophy, Traditional Chinese Medicine and holistic healing therapies. If you love Asian Spa treatments, the ‘Asian Bliss’ program includes Indian Ayurveda, Traditional Chinese Medicine and Thai Massage. The ‘Balance and Revitalize’ program is designed to counteract daily stresses and prevent adrenal burn out. Treatments can include Ayurveda, Vital Essence Oil massage and more. Personal consultations in a naturopathic lifestyle, nutrition and anti-stress management support you to achieve a more balanced approach to your life.

For those who feel completely burned out, we can also offer Stress Relief retreats which are deeply restorative and healing, dealing holistically with the symptoms and underlying causes of adrenal burnout.

Long ago, the location of an ancient meditation cave, Kamalaya oozes spirituality. Meditation, Ayurveda, yoga and nutritional health all form part of their offering. They also take a refreshingly humanistic approach to wellness, so you won’t be expected to stick to a rigid regime if you or your wellness guide feels like another approach is in order. We love the resort location in the quieter, south side of Koh Samui. Kamalaya sits perched on a hill, sloping down to a white sand beach and crystal clear ocean. It pays to book a sea view at this resort!

If you love the idea of Kamalaya but want to explore other health programs click here. If you’re still unsure you can fill in the quick form below or gift yourself a moment and fill in our confidential questionnaire to allow us to tailor something personal.

Top Tip: Book a cookery class – The Healthy Detox Cuisine at Kamalaya is amazing. We can send you some recipes now to get you started, so drop us a line.