Kamalaya Stress Management Retreats
Kamalaya Stress Management Retreats at a Five Star Resort in Thailand
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Kamalaya rests against a tropical hill on the South, less touristy side of Koh Samui in Thailand. It is centred around an ancient meditation cave and is a short drive from the island's petite airport. Luxury, sea facing suites and private villas make Kamalaya a sanctuary for the soul.
Stress Management Retreats range from relaxing Spa vacations to stress relief holidays to prevent or manage adrenal burnout. Asia is the perfect Spa destination for this type of wellness holiday, with therapies such as Ayurveda and Asian head massage, combined with Life Coach guidance and yoga.
'Asian Bliss' caters to those looking for a relaxing Spa holiday in the sun. 'Relax and Renew' delves deeper to replenish energy. However, if you’re feeling exhaustion and need to counteract daily stress, a comprehensive Stress Management program will address lifestyle imbalance, using naturopathy, nutrition and fitness.
Kamalaya Koh Samui offer wonderful Stress Relief Retreats at their luxury wellness resort in Thailand. Just as there are varying levels of stress, there are no ‘one-size-fits-all’ Stress Management Retreats. You could be in need of a relaxing Spa holiday in the sun or experiencing a health crisis near adrenal burnout.
Enter experts such as Kamalaya, with their experience of Asian philosophy, Traditional Chinese Medicine and holistic healing therapies. If you love Asian Spa treatments, the ‘Asian Bliss’ program includes Indian Ayurveda, Traditional Chinese Medicine and Thai Massage. The ‘Balance and Revitalize’ program is designed to counteract daily stresses and prevent adrenal burn out. Treatments can include Ayurveda, Vital Essence Oil massage and more. Personal consultations in a naturopathic lifestyle, nutrition and anti-stress management support you to achieve a more balanced approach to your life.
For those who feel completely burned out, we can also offer Stress Relief retreats which are deeply restorative and healing, dealing holistically with the symptoms and underlying causes of adrenal burnout.
Long ago, the location of an ancient meditation cave, Kamalaya oozes spirituality. Meditation, Ayurveda, yoga and nutritional health all form part of their offering. They also take a refreshingly humanistic approach to wellness, so you won’t be expected to stick to a rigid regime if you or your wellness guide feels like another approach is in order. We love the resort location in the quieter, south side of Koh Samui. Kamalaya sits perched on a hill, sloping down to a white sand beach and crystal clear ocean. It pays to book a sea view at this resort!
If you love the idea of Kamalaya but want to explore other health programs click here. If you’re still unsure you can fill in the quick form below or gift yourself a moment and fill in our confidential questionnaire to allow us to tailor something personal.
Top Tip: Book a cookery class – The Healthy Detox Cuisine at Kamalaya is amazing. We can send you some recipes now to get you started, so drop us a line.
Make An Enquiry7 nights accommodation in a Hillside Sea View suite
Full board (3 Kamalaya meals per day, à la carte or set detox menu)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer from Samui Airport
Tropical welcome drink upon arrival
1 x Wellness Consultation
1 x follow-up Wellness Consultation
1 x Body Bio-impedance Analysis (BIA)
1 x 90 mins Traditional Thai Massage with herbal compress
1x 60 mins Indian Head Massage
1 x 60 mins Royal Ayurvedic Massage
2 x 30 mins Chi Nei Tsang
Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Complimentary attendance to scheduled daily holistic fitness activities
One Wellness gift pack
1 x 90 mins Traditional Asian Foot massage with warm herbal foot bath
1 x 60 mins Kati Vasti
1 x 75 mins Initial Traditional Chinese Medicine
1 x 60 mins Lotus Scrub & Wrap
1 x 45 mins Traditional Asian Hand Massage
4 x 60 mins Personal Meditation OR personal Pranayama OR Reiki OR personal Yoga sessions
17.7% Government Tax and Service
Single occupancy: USD$4490
Shared occupancy: USD$3830
Single occupancy: USD$4490
Shared occupancy: USD$3830
Airport Transfer Time: 35-40 minutes by resort car
Local Currency: Thai Baht
Credit Card payments are accepted at the resort
Best time to go: December through to September are the best weather wise. Oct/Nov and beginning of December are the rainiest months but not too torrential even then
Eco conscious: *****
Children: Not designed with children in mind, but they are accepted with good parental supervision. No programs for under 16’s.
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury