Kamalaya Sleep Enhancement Retreats

Kamalaya Healing Holidays in Thailand address issues with sleep, through acupuncture, TCM, Ayurvedic massage and life consultations

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As Seen In

Kamalaya Sleep Enhancement Retreats Koh Samui, Thailand

Location

Kamalaya rests against a tropical hill on the South, less touristy side of Koh Samui in Thailand. It is centred around an ancient meditation cave and is a short drive from the island's petite airport. Luxury, sea facing suites and private villas make Kamalaya a sanctuary for the soul.

What to Expect

These healing holidays are designed to re-establish healthy sleep patterns long term. They use a combination of holistic therapies such as naturopathy, Traditional Chinese Medicine and acupuncture. Yoga, balanced breath and meditation also feature in these health retreats. Can be a standalone program or as an addition to another wellness vacation.

Who’s it For

Kamalaya Healing Holidays, specifically Sleep Enhancement Programs, are for those feeling burnt out. You’ve worked so hard, you find it impossible to unwind, relax and sleep. Stress management and body imbalances are addressed and you’ll leave feeling revitalised and at peace.

Kamalaya Healing Holidays focus on your Holistic Health through balance of body, mind and soul. The wellbeing escape Sleep Enhancement is for those who feel sleep deprived, stressed and out of balance. When you don’t get enough of the right kind of sleep, everything suffers. Using a combination of therapies including Naturopathy, Traditional Chinese Medicine and Thai Massage, the sleep program can be booked as a standalone or in addition to another wellness retreat.

Yoga, balanced breath and meditation also play their part in creating a healthy holiday experience which will see you revitalized and ready to reconnect. Stress Management and Self-Healing Holidays are on the increase as demands of work and family responsibilities increase. It’s becoming essential to learn how to create a work/life balance and the Sleep Enhancement program combined with Stress Management will address that.

We loved the resort and location in the south side of Koh Samui. Kamalaya sits perched on a hill, sloping down to a white sand beach and crystal clear ocean. It pays to book a sea view at this resort!

The Sleep Enhancement program works really well with a Stress Relief program or combined with the self-healing holiday Embracing Change. Gift yourself a moment and fill in our confidential questionnaire and we can begin to create something with you in mind.

Top Tip: Book a cookery class – The Healthy Detox Cuisine at Kamalaya is amazing. We can send you some recipes now to get you started, so drop us a line.

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Kamalaya Sleep Enhancement Programs

The 7-night program below is a guideline and there are lots of differing suites and villas. We will design something with you in mind, so please enquire.

INCLUSIONS

Accommodation in a Hillside Sea View (7 nights)

Full board (3 Kamalaya meals per day, à la carte or set detox menu)

All beverages, excluding imported drinks and alcohol

Roundtrip airport transfer from Samui Airport

Tropical welcome drink upon arrival

1 x Wellness Consultation

1 x follow-up Wellness Consultation

1 x Body Bio-impedance Analysis (BIA)

1x 75 mins Traditional Chinese Medicine

1x 60 mins Naturopathic Lifestyle Consultation

1x 60 mins Royal Ayurvedic Massage

Herbal and nutrient remedies

Specific treatments / components as listed in the package descriptions

Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Complimentary attendance to scheduled daily holistic fitness activities

1 x Sleep Enhancement Wellness Gift Pack

2 x 60 mins Traditional Chinese Medicine

2 x 60 mins Mind-Body Balance

2 x 60 mins Shirodhara

3 x 90 mins Traditional Asian Foot Massage with warm herbal foot bath

2 x 30 mins Chi Nei Tsang

1 x 60 mins Kati Vasti

1 x 60 mins Indian Head Massage

1 x 45 mins Hand Massage

2 x 60 mins personal Meditation OR personal Pranayama OR Reiki OR personal Yoga sessions

17.7% Government Tax and Service

Starts from:

Single occupancy: USD$5370

Shared occupancy: USD$4710

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Special Offer

REPEAT GUESTS STAY 7+, 1 NIGHT FREE*
* Offer only available to repeat guests, valid to 21st Dec 2018

Single occupancy: USD$5370

Shared occupancy: USD$4710

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Good to Know

Airport Transfer Time: 35-40 minutes by resort car

Local Currency: Thai Baht, credit card payments are accepted at the resort

Best time to go: December through to September are the best weather wise. Oct/Nov and beginning of December are the rainiest months but not too torrential even then

Eco conscious: *****

Children: Not designed with children in mind, but they are accepted with good parental supervision. No programs for under 16’s

Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury

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