Kamalaya rests against a tropical hill on the South, less touristy side of Koh Samui in Thailand. It is centred around an ancient meditation cave and is a short drive from the island's petite airport. Luxury, sea facing suites and private villas make Kamalaya a sanctuary for the soul.
After a wellness consultation, your personal fitness plan will be created. You'll have one-to-one training, both in the air conditioned gym overlooking the sea and outside in the sunshine. This will be combined with holistic Spa therapies and nutritious cuisine. You'll be encouraged to reach your optimum health.
There are two levels of fitness program; the first helps to develop a regular fitness program and the second is more focused on those who already have a regular workout and want to reach their full potential. You’ll be focusing on your own personal goals, such as developing cardiovascular fitness or upper body strength.
Kamalaya Fitness Holidays are designed to help you achieve your fitness goals through personal instruction and guidance in nutrition. Whether you’re a fitness newbie or want to up your game, Kamalaya fitness vacations are a great mix of healthy living and luxury Asian Spa.
We loved the resort location on the quieter, south side of Koh Samui. Kamalaya sits perched on a hill, sloping down to a white sand beach and crystal clear ocean. It pays to book a sea view at this resort!
These sports holidays are personalised with you in mind. If you’re a regular exerciser, we’ll design a program combining intense workouts, stretch, optimum nutrition and relaxation Spa therapies.
You might be working out in the air-conditioned gym overlooking the ocean or enjoying aqua fitness classes. Of course daily yoga is included, alongside Ayurvedic and Thai Massage. As a wellness guest, you can also join the daily holistic activities, which include group yoga, Pilates, an introduction to Muay Thai, Qi Gong and more.
Your personal fitness trainer will assist you to tone and increase cardiovascular strength, improve body shape or increase upper body strength. The aim is to develop and maintain regular fitness and healthy eating habits. The holistic Spa therapies and super healthy cuisine at Kamalaya make it a great choice to kick start a healthier way to live.
Top Tip: Book a cookery class – The Healthy Detox Cuisine at Kamalaya is amazing. We can send you some recipes now to get you started, so drop us a line.Make An Enquiry
7 nights accommodation in a Hillside Sea View suite
Full board (3 Kamalaya meals per day, à la carte or set detox menu)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer from Samui Airport
Tropical welcome drink upon arrival
1 x Initial Wellness Consultation
1 x follow-up Wellness Consultation
1 x Body Bio-impedance Analysis (BIA)
1x 60 mins Holistic Fitness Evaluation
1 x 60 mins Traditional Asian Foot Massage
Specific treatments / components as listed in the package descriptions
Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Complimentary attendance to scheduled daily holistic fitness activities
One Wellness gift pack
5 x 60 mins Personal Training sessions
5 x 30 mins Far Infrared Sauna
1 x 90 mins Vital Essence Oil massage
2 x 90 mins Thai Traditional massage
1 x 60 mins Super Stretching
17.7% Government Tax and Service
Airport Transfer Time: 35-40 minutes by resort car
Local Currency: Thai Baht
Credit Card payments are accepted at the resort
Best time to go: December through to September are the best weather wise. Oct/Nov and beginning of December are the rainiest months but not too torrential even then
Eco conscious: *****
Children: Not designed with children in mind, but they are accepted with good parental supervision. No programs for under 16’s
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury