Kamalaya Fitness Retreats

Kamalaya Fitness Holidays are designed to help you achieve your fitness goals through personal instruction and guidance in nutrition. Whether you’re a fitness newbie or want to up your game, Kamalaya fitness vacations are a great mix of healthy living and luxury Asian Spa.

We loved the resort location on the quieter, south side of Koh Samui. Kamalaya sits perched on a hill, sloping down to a white sand beach and crystal clear ocean. It pays to book a sea view at this resort!

These sports holidays are personalised with you in mind. If you’re a regular exerciser, we’ll design a program combining intense workouts, stretch, optimum nutrition and relaxation Spa therapies.

You might be working out in the air-conditioned gym overlooking the ocean or enjoying aqua fitness classes. Of course daily yoga is included, alongside Ayurvedic and Thai Massage. As a wellness guest, you can also join the daily holistic activities, which include group yoga, Pilates, an introduction to Muay Thai, Qi Gong and more.

Your personal fitness trainer will assist you to tone and increase cardiovascular strength, improve body shape or increase upper body strength. The aim is to develop and maintain regular fitness and healthy eating habits. The holistic Spa therapies and super healthy cuisine at Kamalaya make it a great choice to kick start a healthier way to live.

If you’d like to focus more on losing weight, take a look at Kamalaya Weight Loss vacations. If you love yoga, the Kamalaya Yoga retreats are superb. All Kamalaya healthy holidays are listed here.

Top Tip: Book a cookery class – The Healthy Detox Cuisine at Kamalaya is amazing. We can send you some recipes now to get you started, so drop us a line.