COMO Shambhala Estate is a stunning, jungle sanctuary on the outskirts of Ubud in Bali. Just over an hour away from the busy South, it’s set within the spiritual centre of this mystical Hindu island. A Balinese, luxury hideaway to restore balance and joy.
Oriental Medicine has been used for centuries to restore balance to body and mind, through the energy systems of the body. Expect Japanese-style acupuncture, private qigong, therapeutic massages and deliciously healthy cuisine. Your health program is based on these classical systems, to promote a healthy, long life.
You might be feeling unhealthy, stressed or lethargic. You’re not enjoying life to its potential. You need to gently balance your system and learn some practices to maintain that peace at home. Experience stress relief, release negative trauma and leave feeling aligned and ready to engage the world.
Holistic healing holidays aim to bring you back into balance, physically and emotionally. The Oriental Medicine Wellness Program at COMO Shambhala Estate promotes health and wellbeing by balancing the physical, emotional and energy systems of the body. Life these days moves so fast and expectations are high. The demands of trying to balance work, family and personal welfare can weigh heavy on the soul. So how can Oriental Medicine or commonly known as Traditional Chinese Medicine help? What is it and how does it differ from a regular visit to the Doctor?
Oriental Medicine is its own self-contained system of treatment, developed over the last few thousand years. All aspects of a person’s life are used as a means of treatment and a way to balance health. Symptoms are treated not as an occurrence separate from the person as a whole. They are treated as part of an overall ecosystem which is the human body. So when a person is seeking stress relief because they are close to burnout, everything is taken into consideration, not just the amount of hours you’re clocking.
The team at COMO Shambhala Estate includes an Indian Ayurveda Doctor, a Fitness Expert and an Acupuncturist, something integral to Chinese Traditional Medicine (TCM). An individual program will be designed with you in mind which may include, acupuncture, fitness activities such as Qigong, Aqua Therapy or Yoga, Chinese herbs and a healthy diet plan.
COMO Shambhala Estate have a superb selection of wellness experiences, which call all be viewed here. We also promote special, dedicated retreats throughout Asia so do get in touch. If you love the idea of COMO Shambhala but aren’t sure on what’s the best approach for you personally, gift yourself a moment and fill in our confidential questionnaire.
Top Tip: Water blessings are sacred to the Balinese. Dress in traditional Balinese attire and be guided through chanting and offerings by a local priest. The purification cleanses mind, body and soul.Make An Enquiry
7 night's accommodation in a Garden Room
Daily breakfast, lunch and dinner
VIP airport assistance on arrival
Participation in The Estate’s daily schedule of activities
Complimentary use of the steam room, sauna and 25m pool
Services of a Personal Assistant
1 wellness consultation
3 x 60-minute acupuncture treatments
3 x 60-minute massage therapies
1 x private qigong session.
21% Government Tax and Service
Airport Transfer: Time: 1hr to 1:20 minutes by resort car
Local Currency: Indonesian Rupiah Credit Card payments are accepted at the resort
Best time to go: Bali is nice pretty much year around. You’ll experience rain from December to approximately end of February but it’s still warm
Eco conscious: *****
Children: Not designed with children in mind as rolling landscape with steps, under 16’s only allowed in Retreat/Private villas. No children’s wellness options
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury