Fivelements Healthy Eating Retreats
Learn to prepare gourmet raw food for healthy living and increased vitality
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Fivelements rests on the banks of the sacred river Ayung, in a beautiful, Balinese village, close to Bali’s spiritual centre of Ubud. You feel completely connected with nature at this resort, as its largely built using bamboo with luxury additions. Although it’s easy to travel into Ubud, the peace, serenity and delectable living cuisine, makes it hard to leave the bosom of this resort.Â
'Cuisine for Life' courses run from a half day to three nights and can be combined with other wellness programs, such as detox holidays and self-healing retreats. Join a raw food expert and learn how to prepare the most delicious and beautifully presented dishes of your life. It will transform your kitchen and teach you how to nurture yourself and the family.
You may have been interested in plant based food but unsure how to bring your taste buds to life. You could already be self-healing through the Panca retreat or on a detox vacation with us and want to add that special element to allow you to prepare Fivelements cuisine at home. Either way, it’s entirely transformational!Â
Fivelements healthy holidays include all meals prepared by an award winning gourmet chef, creator of plant-based ‘living cuisine’. Raw food is the basis of this healthy eating journey, where you’ll learn how to prepare Fivelements healthy meals and learn the benefits of eating plant-based cuisine.
You will learn how to balance flavours and the importance using seasonal ingredients. You will receive culinary demonstrations on how to prepare smoothies to prevent illness and maintain optimum physical health.
As part of your culinary training you will also learn how to use knives like a pro on a range of different textured foods. Learn to cut like a professional and get to sample your own creations.
These unique healthy retreats at Fivelements also include a sacred Sakti bathing ritual in the comfort of your villa and a choice of back, neck or head massage, for those guests taking the three-night course. We tend to weave these nutritional lessons into a personal journey of healing with a Panca Mahabuta retreat or to detox the body and cleanse the mind of negative trauma with a Tri Kaya Parisudha Detox holiday.
Fivelements is one of the most beautiful, luxury eco resorts in Asia, with wonderful use of bamboo, which blends with their high tech lighting and amenities. It’s the only luxury wellness retreat with authentic, Balinese healing onsite, ready to administer energy healing treatments to re-align and restore harmony. If you’re interested in changing the direction of your life and improving your holistic health, this is the healthy vacation for you.
Top Tip: Ask us in advance and we can arrange a chakra balancing treatment with a Balinese healer to help align and renew.
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3 night’s accommodation in a riverside suite
Return airport transfers
Gourmet Healing Cuisine Meals (3 breakfasts / 2 lunches / 3 dinners)
2 Culinary Trainings (each Culinary Training is approximately 4 hours long)
1 Choice of: Ultimate Back, Neck & Head Massage or Reflexology
1 Sakti Bathing Ritual in your private bath house
21% Government Tax and Service
Single Occupancy USD$1955
Double Occupancy USD$1320
Airport Transfer Time: 1.5 hours by car
Local Currency: Indonesia Rupiah and credit card accepted at the resort
Best time to go: March- November but the rainy season isn’t usually that heavy
Eco conscious: Very much so from the use of bamboo, energy efficient lighting and water systems
Children: Yes under parental supervision, child menus available and babysitting service at a small additional fee
Tips: Bring sunscreen, natural mosquito repellent is available, comfortable clothing. Long sleeved light tops are super for evenings. Comfort is key, stylish Eco conscious yoga wear