COMO Stress Relief

Bali Stress Relief Retreats to balance and regain holistic health and wellness

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COMO Shambhala Stress Relief Retreats Bali, Indonesia


COMO Shambhala Estate is a beautiful, tropical estate with grand Balinese residences, all unique in design. Dedicated to health and wellness, this jungle sanctuary is just over one hour from the International Airport and miles away from the bright lights of the South.

What to Expect

It’s likely that you’re feeling exhausted and overwhelmed, like you simply can’t carry on and something has to change. Taking this time at COMO Shambhala Estate in Bali to focus on your wellbeing is a gift to yourself. You'll receive mind-body techniques, restorative yoga, relaxing massages and healthy cuisine. 

Who's it For ?

You’re feeling burnout. You’ve been overworking and not looking after yourself for a while and a beach holiday just isn’t going to work this time. You need to bring your life back into balance and maintain that equilibrium. It’s time to take that break and put your health and wellness first. 

Stress Relief holidays are something we’re all seeking are we not?

COMO Shambhala Stress Relief retreats will help you to unwind and begin to feel well again. These stress management holidays are designed to help you to release the build-up of stress and help you to manage moving forwards.

You’ll receive a wellness consultation on arrival and a personalised program will be created with you in mind. You’ll learn how to self-care and manage stress as it arises, you’ll practice yoga and mindful techniques and of course, receive restorative massage treatments.

One of the superb things about COMO Shambhala Estate is the expert wellness team. With a resident nurse, Naturopaths, a Dietician and an Ayurvedic Doctor working together, your wellbeing is viewed from a holistic health perspective. You’ll move, eat and sleep better.

With some fantastic accommodation to choose from, you’ll feel in the lap of luxury. Bali holds a special, nurturing energy and COMO Shambhala Estate is the perfect, natural setting to let off some steam and begin to relax. Each suite within the grand residences is uniquely designed and adorned with Indonesian artefacts. Our personal favourite are the contemporary Retreat Villas, close to the estate entrance.

You can view all COMO Shambhala Estate wellness programs here. COMO Resorts also host special health retreats in Asia throughout the year, so please do get in touch and we’ll let you know if these match your dates.

Top Tip: Water blessings are sacred to the Balinese. Dress in traditional Balinese attire and be guided through chanting and offerings by a local priest. The purification cleanses mind, body and soul.

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como shambhala fitness breaks
como shambhala healthy salad
como shambhala spa garden
como shambhala terrace suite 2
como shambhala pool
como shambhala fitness breaks
como shambhala healthy salad
como shambhala spa garden
como shambhala terrace suite 2
como shambhala pool

COMO Stress Relief Programs

The 7-night program below is a guideline and there are lots of differing accommodation and lengths of stay. We will design something with you in mind, so please enquire.


Daily breakfast, lunch and dinner

VIP airport assistance on arrival

Participation in The Estate’s daily schedule of activities

Complimentary use of the steam room, sauna and 25m pool

Services of a Personal Assistant

1 wellness consultation

3 x 60-minute acupuncture treatments

3 x 60-minute massage therapies

1 x private qigong session.

21% Government Tax and Service

Starts From



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Special Offer

* Valid on Early Bird bookings 45 days in advance (terms apply)



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Good to Know

Airport Transfer Time: 1hr to 1:20 minutes by resort car

Local Currency: Indonesian Rupiah, Credit Card payments are accepted at the resort

Best time to go: Bali is nice pretty much year around. You’ll experience rain from December to approximately end of February but it’s still warm

Eco conscious: *****

Children: Not designed with children in mind as rolling landscape with steps, under 16’s only allowed in Retreat/Private villas. No children’s wellness options

Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury

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