Think luxury, think tropical jungle and think personal wellness. COMO Shambhala Estate is sprawled across a stunning nature reserve near the spiritual centre of Bali in Ubud. In just over an hour, the resort chauffeur will whisk you away to this 5 Star sanctuary. With a team of health experts at hand, you'll feel fantastic in no time!
COMO Shambhala Estate provides a personalised wellness journey and your Ayurvedic Doctor will design a holistic healing program with you in mind. You will balance the ‘tridoshas’ or three elements of Vata (air), Pitta (fire) and Kapha (earth). Treatments and activities can include panchakarma, yoga, meditation, detox and a special diet.
COMO Ayurveda retreats are for those looking for more than just a luxury Spa holiday. You want to deepen your understanding of your body and how it connects to your surroundings. You want to make a lifestyle change but are not sure how to go about it. Balance mind, body and soul in luxurious surroundings.
What’s magic about a COMO Shambhala Ayurveda Retreat Program?
Over 5000 years ago the ancient Rishis (Sages) developed the holistic health system of Ayurveda. Its main philosophy lies in the concept that our bodies have three Doshas: Vata (air), Pitta (fire) and Kapha (earth) and also an individual pranic (energy) flow, which corresponds with the Doshas. The key to holistic health is keeping these in balance and at one with the five elements.
At some point, most of us feel stressed out and that life is too chaotic, Ayurveda will restore calm and balance and Ayurveda can help to energise and motivate you. It can also assist with a myriad of medical ailments.
At COMO Shambhala you will be helped to make sustainable new lifestyle choices based on your individual imprint, giving you a helping hand to a healthier life. Treatments have a holistic approach and an all-natural treatment plan will be developed with the expert guidance of COMO’s resident Ayurveda expert. Therapy plans could include detox, body treatments, special diet, yoga and meditation.
If you find Asian holistic healing interesting, you might also like to browse COMO Oriental Medicine program. We also promote special retreats on certain dates with COMO Resorts, so please do enquire. You can see all COMO Bali retreats here.
Top Tip: Water blessings are sacred to the Balinese. Dress in traditional Balinese attire and be guided through chanting and offerings by a local priest. The purification cleanses mind, body and soul.Enquiry
7 night's accommodation in a Garden Room
Daily breakfast, lunch and dinner
VIP airport assistance on arrival
Participation in The Estate’s daily schedule of activities
Complimentary use of the steam room, sauna and 25m pool
Services of a Personal Assistant
1 x wellness consultation
7 x Ayurvedic treatments
2 x 60-minute private therapeutic Yoga lessons
21% Government Tax and Service
Airport Transfer Time: 1hr to 1:20 minutes by resort car
Local Currency: Indonesian Rupiah and Credit Card payments are accepted at the resort
Best time to go: Bali is nice pretty much year around. You’ll experience rain from December to approximately end of February but it’s still warm
Eco conscious: *****
Children: Not designed with children in mind as rolling landscape with steps, under 16’s only allowed in Retreat/Private villas. No children’s wellness options.
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury