Chiva-Som Fitness Retreats

Personal fitness training with Pilates, Bootcamp, Super Stretch and Massage

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Chiva-Som Fitness Retreats Hua Hin, Thailand

Location

Chiva-Som is located in the Royal city of Hua Hin, 185km south of Bangkok. It rests beachside, with a luxury selection of 54 exquisite rooms, from authentic Thai Pavilions to palatial suites. In addition to 70 treatment rooms, the resort has a kinesis studio, gym, watsu pool, flotation pool, large outdoor swimming pool, bathing pavilion with kneipp bath, sauna, steam, Jacuzzi, and indoor swimming pool. 

What to Expect

Chiva-Som has been at the forefront of health and wellness for many years. Expect a tailored experience with consummate professionals. With a wide-range of daily classes with experienced trainers and physiotherapists, you’ll gain more confidence and optimal fitness and health. After a fitness assessment, your program will include personal fitness training and group classes. You’ll experience Super Stretch classes and receive a nutritional consultation. 

Who's it For ?

Chiva-Som Fitness Retreats are for everyone looking to increase fitness and make long term healthy choices. The health experts at Chiva-Som will guide each individual, with the aim to reach fitness targets and maintain the healthier outlook on return home. Whether you are a fitness fanatic or want to start a new health regime, Chiva Som will get you moving and feeling positive quickly. 

Chiva-Som Fitness Holidays focus on reaching your personal fitness goals and achieving optimal health with long term sustainability. Adding in nutritional consultation and ensuring you return home with some new skills, your team of health professionals are dedicated to helping you reach your personal aims.

Chiva-Som have been helping others gain health and wellness for over twenty years. With a team of health professionals, including experienced personal trainers and physiotherapists, you’re in good hands. After an initial fitness assessment, your health program will be designed. Fitness sessions are a blend of personal fitness training and group classes, including Pilates, TRX, Beach bootcamp, Kinesis, Gravity 500 and Core Coaching. Their H20 Body Complex can also alternate Oxygen Power Fitness or Metabolic Breathing Exercises. The deep tissue massages for back, neck and shoulders release tension and have you ready for the next sprint. You’ll also be given a personal dietary plan for the duration of your luxury fitness vacation. With a wide range of fitness activities, combined with nurturing body treatments, you’ll feel exhilarated and refreshed.

If you’d like to focus more on losing weight, try Chiva-Som Weight Loss holidays. If you’d like to see all Chiva-Som health vacations click here.

 

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Chiva Som Fitness Programs

The 7-night program below is a guideline and there are lots of differing accommodation and lengths of stay. We will design something with you in mind, so please enquire.

INCLUSIONS

7 nights’ accommodation in a Thai Pavilion

A personal Health and Wellness consultation scheduled shortly after your arrival

3 meals per night of stay, beginning with dinner on the day of arrival

Access to daily fitness and leisure activities (eight classes daily)

Unlimited use of the Water Therapy Suites (including steam, sauna and Jacuzzi)

Unlimited use of the gymnasium

A restorative Spa treatment per night of stay.

Complimentary physical analysis (if desired)

Complimentary skin consultation (if desired)

1 x Fitness Assessment

4 x Personal Training

3 x Super Stretch (25 min)

1 x Deep Tissue Massage (50 min)

1 x H2O Body Complex

1 x Nutrition Consultation

Government Tax and Service

Starts from

SINGLE OCCUPANCY: USD$8460

DOUBLE OCCUPANCY: USD$6650

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Good to Know

Transfer Time: If you’re not chartering a plane (we can help with that), we can organise a luxury Mercedes to transfer you from Bangkok (two and half hour journey). If you are flying into Hua Hin, we can organise a VIP express service, which will usher you through immigration to a luxury transfer car

Local Currency: Thai Baht, Credit Card payments are accepted at the resort

Best time to go: The climate in Hua Hin is tropical with high humidity, especially during the summer months of March, April and May. For rest of the year, the weather remains pleasant with occasional bouts of rainfall in August and September

Eco conscious: *****

Children: Children under 16 years of age are not permitted at Chiva-Som

Tips: If you’re travelling via Bangkok, we can arrange a luxury Mercedes transfer with natural juices and snacks along the way, beginning your luxury healthy vacation already. Remember to disconnect; there are restrictions on where you can use mobile phones and tablets to enjoy peace of mind

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