Bali Women's Fitness Retreats

Women only, small group retreats in Bali with Fitness, Spa and Day Tours

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Bali Women’s Fitness Retreats Bali, Indonesia


These Women’s Fitness Retreats in Bali are perfectly located in a beautiful villa complex, close to the beach in Canggu. Balinese awesome year round weather allows for beach boot camps and yoga in the shade outdoors. It’s around forty five minutes from the airport depending on traffic and is also a great jumping off point for island day tours. 

What to expect

You’ll enjoy 7 fun filled, group training sessions on the beach and in the gardens of the villa, as well as unlimited access to a nearby, air-conditioned gym. There are also yoga sessions throughout the week too. Meals are super healthy and delicious and you’ll receive a complimentary e-recipe book to carry on eating well at home. You have one cultural day tour and one Balinese experience to choose from too. 

Who's it for

You can be new to fitness or looking to raise your game, everything is tailored to where you’re at right now. These Women’s Fitness Retreats are awesome for solo female travellers in search of a healthy holiday without the feeling of being alone. You’re with a small group of like-minded souls. Great for a girls getaway to Bali too!

These Bali Women’s Fitness Retreats are professionally run, small group retreats, which run year round. They are six nights in length and we can look to extending your stay on request too. Think if it as a gathering of like-minded souls who want to sunshine getaway which is healthy and fun!

These type of healthy holidays are perfect for solo female travellers and besties on retreat alike. You will have your own private suite within the villa complex, with shared pool and living spaces, allowing you to hang out with the ladies. Meals are inclusive, barring a few meals out in town, and the food is deliciously healthy. You’ll never go hungry when you’re working out, with three meals per day plus afternoon snack platters.

Group fitness training can take place either on the beach or in the gardens of the villa. You’ll be challenged with fitness activities, have the option to jump into daily yoga and learn about Balinese traditions along the way. Learn how to make the traditional herbal tonic Jamu or take a Balinese offering class. There are also ten types of active or relaxing day tours and you can choose one of these.

Please enquire to get a list of all Bali Women’s Fitness Retreats.

If you want to blend your fitness with learning surf then check out the Yoga and Surf Retreats, or enjoy more Ayurvedic spa and yoga. If you’re more yoga focused, then the Bali Women’s Yoga Retreats are for you.

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Bali Women's Fitness Retreats

The 6-night program below is a guideline and there are also options which focus solely on surf, yoga or Ayurveda too. Please enquire


6 nights luxury accommodation in a Pool Villa Retreat room with butler service

Complimentary air conditioned Airport/Hotel transfers (within zone)

7 fun fitness sessions on the beach or villa gardens

Daily yoga and meditation sessions (6 apart from I&I adventure day and departure)

Unlimited fitness pass to partner gym, Canggu’s newest, air-conditioned luxury gym just down the road by the beach

An exhillarating sunrise hike to the top of Mt Batur!

Delicious spa cuisine prepared by wellness chefs – all breakfasts, lunches and dinners (excl 2 meals)

Unlimited freshly baked snack platters every afternoon

Daily spa treatment – choose from over 20 treatments!

Choose from 1 of 10 different adventure or relaxation experiences around Bali

Cultural session on retreat (Balinese offering making workshop, mandala making…)

Complimentary recipe e-book

Quality yoga equipment

Pre and Post Retreat Booking Service – available for women who wish to spend more time in Bali

Complimentary local telephone calls and Wi-Fi internet access

Luxury room amenities

Complimentary bikes

Unlimited Spa Treatments (excludes departure and I&I adventure day)

Unlimited purified spring water, freshly brewed coffee and herbal infused tea and waters

4 x chauffeurs on hand to whisk you around the sights of Bali

Goody Bag

Nightly turn down gifts 

1 additional Beauty Treatment

Late Check Out exclusive

Starts from

Single Occupancy: USD$3544

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Special Offer

Soul Exclusive: 1 additional Beauty Treatment plus Late Check Out

Single Occupancy: USD$2844

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Good to Know

Airport Transfer: Approximately 45 minutes by car, traffic dependant

Local Currency: Indonesian Rupiah. There are lots of ATM’s and money changers on the island, ask the staff for credible ones nearby

Best time to go: Bali is a great year round destination as it’s warm even when overcast. You’ll likely experience rain from December to approximately end of February but it’s still warm

Restrictions: These small group retreats are strictly adults and women only

Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Yoga pants, light kaftans, sarongs and comfy light evening wear. Lots of sunscreen and a good hat for your day tour

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