These Bali Pilates RetreatsÂ are perfectly located in a beautiful villa complex, close to the beach in Canggu. Itâ€™s around forty five minutes from the airport depending on traffic and is also a great jumping off point for island day tours. As well as Pilates sessions, Bali's awesome sunny climate allows for additional, daily Yoga classes in the tropical yoga shala and gardens.Â
Pilates is low impact and perfect for strengthening muscle and increasing body alignment. In tandem with daily yoga and relaxing Spa treatments, these women only retreats in Bali are the perfect healthy holiday for solo travellers and friends on vacation. Whether you're trying to perfect your abs, want to relieve lower back pain or strengthen your pelvic floor, you're in good hands.Â
These Bali Pilates Retreats take place year round in a gorgeous, luxury villa in Canggu. Itâ€™s is a beautiful beach-side town in the south of Bali around 20 minutes from the popular area of Seminyak. Spectacular natural surroundings, blend with healthy eateries, funky gift stores, beachfront dining and local artisan markets. There is a vibrant surf scene and stunning beaches nearby and the sunsets are simply stunning.
The luxury villa complex includes five, luxury one-bedroom private villa rooms, plus one luxury 2 bedroom and one luxury 3 bedroom pool villas. All rooms feature pristine, private ensuite bathrooms (you can enjoy a butler-drawn, aromatherapy scented baths filled with frangipani flowers!). Rooms are spacious, beautifully designed, meticulously clean and offer the perfect escape for your Bali getaway.
The Pilates Retreats take place over 6 nights, with an additional bed and breakfast night available pre and post retreat on request. These Women Only retreats are suitable for all body types and fitness levels. More than just an exercise regime, Pilates is a low-impact exercise to strengthen muscles, in particular the core, while improving postural alignment and flexibility. Pilates classes can take place on a mat or with a Pilates Reformer machine with slow, precise movements, focusing on mindfulness and breath control.
If you love the idea of a womenâ€™s only retreat in Bali but prefer more yoga or alternative fitness, check out theseÂ Women Only Yoga Retreats and Women Only Fitness Retreats, both held at the same location.Make an Enquiry
5 Pilates classes in total including a mix of semi private Reformer, mat and barre Pilates classes.
An unlimited pass to a luxury, air-conditioned partner fitness center
Daily Yoga classes in the tropical yoga shala and gardens (*except for arrival and departure days and one adventure day)
Unlimited spa treatments
Luxury Wellness Bath (room dependent)
Twice daily yoga and meditation sessions in the open air yoga shala and tropical gardens.
6 nights luxury accommodation in a stunning Canggu Sanctuary with butler service
Experienced dedicated facilitator who will conduct an itinerary consult and daily check ins
Delicious spa cuisine prepared by qualified wellness chefs â€“ all breakfasts, lunches and dinners (excl 2 meals)
Unlimited purified spring water, freshly brewed coffee and herbal infused tea and waters
4 x chauffeurs on hand to whisk you around the sights of Bali
Indulge and Ignite day â€“ choose from 1 of 8 different adventure or relaxation experiences around Bali
Cultural sessions on retreat which can include a variety of the following workshops (Balinese offering making workshop, tanah lot tour, sambal class, sunrise rice field cycle)
Complimentary recipe e-book packed with our wellness recipes and tips
Unlimited freshly baked snack platters every afternoon, organic bliss balls, and tropical fruit cut on demand
Custom blended spa products
Goody bags including Escape Haven tote bag, sarong, and some other goodies for you
Nightly turn down gifts and inspirational quotes
Complimentary air conditioned Airport/Hotel transfers
Complimentary local telephone calls
Complimentary Wi-Fi internet access
Luxury room amenities including kimono robes, hairdryers, fridges (retreat villas) and spa toiletries
Butler service and daily housekeeping
Complimentary bikes for cycling around the quiet paddy fringed lanes of Canggu
1 additional Beauty Treatment (Soul Exclusive)
Late Check Out (Soul Exclusive)
Airport Transfer: Approximately 45 minutes by car, traffic dependant
Local Currency: Indonesian Rupiah. There are lots of ATMâ€™s and money changers on the island, ask the staff for credible ones nearby
Best time to go: Bali is a great year round destination as itâ€™s warm even when overcast. Youâ€™ll likely experience rain from December to approximately end of February but itâ€™s still warm
Restrictions: These small group retreats are strictly adults and women only
Tips: Bring natural mosquito spray and light, comfortable clothing. Long sleeved light tops are super for evenings. Yoga pants, light kaftans, sarongs and comfy light evening wear. Lots of sunscreen and a good hat for your day tourÂ