Ananda Yoga Retreats

Location

Ananda Spa is nestled in the foothills of the Himalayas in India, within a hundred-acre Maharaja’s Palace Estate. It is surrounded by forest and faces the spiritual town of Rishikesh and the Ganges. There are frequent flights from Delhi International Airport to Jolly Grant Airport in Dehradun and then a picturesque drive to the resort in a private car.

What to Expect

Ananda Yoga Retreats in India are one the most authentic healing holidays we’ve ever experienced. Set within the foothills of the Himalayas, facing the sacred Ganges, Ananda Spa is a transformational haven. These sublime, luxury yoga holidays allow you to rediscover yourself through the discipline of Yoga. You will develop a clear understanding of Yogic practices and feel the benefits of improved immunity, better sleep and clarity of thought, as well as increased flexibility.

Who's it For ?

Ananda Yoga Retreats cater right from yoga newbies to seasoned practitioners. You’ll not only be practising yoga asana, you’ll also learn pranayama or ‘balanced breathing’ and meditation to still the mind. If you’re looking to improve your response to stress and generally feel more balanced, then this wellness vacation would suit you. Spa treatments include Reiki, Reflexology and Tibetan rituals, so if that’s up your street, let’s dive in!

Ananda Yoga Retreats are an authentic journey toward self-realisation through the practice of yoga asana (postures), pranayama (balancing breathing) and meditation. You will learn the complimentary practices of Hatha, Raja and Kriya Yoga as well as Shatkriyas or cleansing techniques.

These luxury yoga retreats in India focus on achieving balance and clarity of mind. Ananda yoga retreats allow you to become consciously aware of what you’re putting into your body, how you’re moving it and how a balance your thoughts. You will achieve a heightened sense of self awareness by the end of the wellness vacation.

When you’re not practicing in class or joining a group meditation, enjoy the wonderful, authentic Spa treatments on offer at Ananda. Included within your luxury yoga retreats are International treatments such as Reiki, rose quartz facials and Reflexology as well as India Ayurvedic treatment Shirodhara, whereby warm, medicated oil is slowly poured over the third eye to balance and calm. When you’re practicing yoga within a luxury wellness retreat such as Ananda Spa, you can expect private one-on-one instruction as well as uplifting group sessions. Your Ayurvedic meals are designed with you in mind, to balance your identified Dosha.

Ananda also have an entirely unique Ananda Yogic Detox vacation which is worth exploring and, if you’d like to delve into self-realisation, take a look at the Ananda Dhyana Meditation program. All Ananda luxury wellness retreats are listed here

Top Top: Do not miss the Vedanta talks scheduled every evening. Discussing the eternal principle of life, they equip you with the strength of intellect to meet daily challenges and lead to the ultimate goal of self-realisation.

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Ananda Yoga Programs

The 7-night program below is a guideline and there are lots of differing accommodation and lengths of stay. We will design something with you in mind, so please enquire

INCLUSIONS

7 nights accommodation in a Deluxe Palace Garden View Suite

Return transfers from/to Jolly Grant Airport

Individual Wellness Consultation; Ayurvedic Consultation (where required)

Personal Fitness Consultation, Fitness Test and Body composition analysis where required

Ongoing progress checks with Doctor and Spa consultants

Detailed debrief session and lifestyle consultation and counselling session

Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person

Morning Wake Up signature tea and fresh fruit bowl provided every day

Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek

Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath

5 x Personal Yoga Sessions

4 x Personal Pranayama Sessions

3 x Personal Meditation Sessions

1 x Ayurvedic Therapy Sessions

7 x International Therapy Sessions

1 x Cleansing Therapy Sessions

Starts from

SINGLE OCCUPANCY: USD$5390

SHARED OCCUPANCY: USD$4130

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Good to Know

Airport Transfer Time: A picturesque 45 minutes from local airport Jolly Grant

Local Currency: Indian Rupee, Credit Card payments are accepted at the resort

Best time to go: Pleasant year round. March-June are the warmest months and June reaches +35c. July-September are cooler monsoon months and October-February are 19-27c with a slight chill

Eco conscious: *****

Children: Children below the age of 14 years are not permitted at Ananda. 14+ years old can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool. You need to be 18 years plus to use the spa facilities

Tips: Check with us on clothing, as you may need warm evening wear depending on the month of your visit. Do attend the weekly healthy cuisine cooking class to learn how to cook gourmet Ayurveda cuisine and continue eating healthy at home

Luxury Yoga Retreats at India's leading Health Resort, Ananda Spa in the Himalayas