Aman Sports Recovery

Amanpuri Sport’s Recovery Intensive is for those who have suffered a sport’s injury, or are post illness and trauma. The effects of injury and illness creates compensation patterns in the body due to insufficient strength and mobility and these often leading to further complications. In addition to this, injury and illness can also be emotionally draining, so it’s important to address both physical and psychological health.

The Sport’s Recovery and Rehabilitation program at Amanpuri is a minimum of five nights, allowing the team of experts the opportunity to create and implement a targeted recovery program. The aim is to create a physical, mental and emotional reset for each individual.

Each experience begins with a physical examination by the resident Doctor and wellness consultation. Every full day of this Intensive Immersion includes two 60-minute medical sessions, one 60-minute spa treatment and one 60-minute private movement or rehabilitation session, as well as group movement sessions and a customised meal plan designed by naturopaths, nutritionists and Amanpuri’s expert raw and vegan chefs. Treatments can include IV vitamin infusions, moxa, laser acupuncture and physiotherapy, infrared saunas, invigorating spa and targeted movement sessions to strengthen weakened muscles, stretch tight areas of the body and rebalance the musculoskeletal system.

If you’re looking for a regular fitness program then check out Amanpuri’s Fitness Vacations or if Detox is more your thing, there’s a program for that too. Take it easy and choose the Original program or amp it up and set yourself an Intensive target!