Amanoi Weight Loss Retreats

Weight loss holidays with kickboxing, TRX, Aqua Training and restorative Spa

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Amanoi Weight Loss Retreats Vinh Hy Bay, Vietnam


Amanoi is an exclusive, beachside resort on the dramatic coastline of Vietnam’s Vinh Hy Bay, near Nha Trang. It’s around one hour’s scenic drive away from Cam Ranh airport. Designed with a contemporary twist on traditional Vietnamese abodes, Amanoi plays host to luxury villas, guest pavilions and premier residences, surrounded by Núi Chúa National Park. It has a beautiful, lotus-covered lake with a sublime yoga pavilion, two Spa houses and a private beach club. 

What to Expect

At Amanoi expect an Eastern, holistic health approach to weight loss, aiming to balance hormones and improve the lymphatic system. Fitness training sessions to burn fat include TRX, Kick Boxing and Aqua Training. Spa treatments include kinesiology, a treatment to gain accurate information about the body’s current issues and energy healing. Cuisine is deliciously healthy and, with excellent consultation, you’ll leave feeling lighter and able to continue with a healthier lifestyle. 

Who's it For ?

Amanoi Weight Loss vacations are for those who demand luxury (and why not) and aren’t looking for anything too purist. You are located within a luxury resort, not a wellness sanctuary, so if you fancy a glass of red wine at the end of a hard day’s work out, no-one is going to punish you for it. If you want to combine your weight loss holiday with the family, it’s easy to do that here. Aman’s personal service means that your wish is (nearly always) their command!

Amanoi Weight Loss retreats in Vietnam are based on an Eastern philosophical approach to holistic health. In the East it’s believed that weight gain is connected to deficiencies of energy in the body, resulting in the poor flow of chi (life energy). This would result in the imbalance of hormones and poor flow within the lymphatic system, which works to remove toxins and waste from the body.

These weight loss holidays will focus on boosting metabolism and improving the movement of fluid through to body with a combination of fitness, herbal elixirs and therapeutic Spa treatments. You’ll burn fat by trying your hand at TRX Suspension training, getting a sweat on with Kick Boxing and cooling off with Aqua training. You’ll receive Kinesiology, a gentle muscle monitoring technique which helps to indicate current issues within the body and what is required to restore balance of body and mind. Energy healing treatments will put the body into a deep state of relaxation, allowing release of physical and emotional trauma, which is believed to be connected to weight gain.

All Amanoi weight loss vacations are highly personalised, with a private consultation on arrival and departure. At Amanoi, you can take it at your own speed and allow time to enjoy the private beach club, two sublime pools and cultural tours of the area. See all Amanoi wellness immersions here.

Top Tip: Combine a stay at Amanoi with Amanpuri in Phuket, Thailand, where you can continue to lose weight, detox or simply relax with the family.

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Amanoi Weight Loss Retreats

The 7-night program below is a guideline and there are lots of differing accommodation and lengths of stay. We will design something with you in mind, so please enquire.

Amanoi Detox Immersion

7 night’s accommodation in a Lake Pavilion

Return airport transfers to/from Cam Ranh airport

Full board including all meals/drinks as prescribed by program

Arrival Oriental Lifestyle consultation

10 x Specialist sessions

7 x Group Movement sessions

Daily Spa treatment

Departure consultation and review

Government Tax and Service

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Good to Know

Airport Transfer Time: The closest airport to Amanoi is Cam Ranh (CXR), a scenic 60- to 70-minute drive from the resort. Direct domestic flights are available from Ho Chi Minh City (1 hour), Hanoi (1 hour 45 minutes) and Da Nang (1 hour 25 minutes), while direct international flights are available from Hong Kong, Guangzhou, Seoul, Moscow and Kuala Lumpur

Local Currency: Vietnamese Dong. Credit card payments are accepted at the resort (Visa, Mastercard and American Express)

Best time to go: Vinh Hy bay, Ninh Thuan is pretty warm year round, but sunny days are more frequent between March and October

Eco conscious: *****

Children: Most welcome and we can tailor in activities for the kids too

Tips: You can combine a stay at Amanoi with a cultural tour of Indochina, including Laos, Vietnam, Vietnam and Thailand. Simply enquire and we'll do the rest

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