Aman Detox Retreats

At Amanbagh, you’ll begin your Aman detox holiday with an in-depth assessment to determine your dosha type; Vata, Kapha or Pitta. So begins a wellness journey with your Ayurvedic physician to eliminate accumulated toxins from your body and restore balance. All your meals will be lovingly prepared in alignment with your specific dosha. You’ll receive daily Ayurveda treatments to encourage your body to cleanse and partake in yoga and meditation classes to align the body and free the soul. There are also regular, optional group classes to participate in and a collection of cultural experiences, such as visiting the stunning Neelkanth Temple and Mansarovar Lake.

If you decide to take an Aman detox vacation, you’re likely to be feeling stressed, sluggish and needing to revitalize. After individualising your wellness program, your purifying immersion begins. You might begin your day with an herbal tea and enjoy a morning walk before taking a dosha specific breakfast. Align the body with a yoga class, then enjoy an Abhyanga treatment (an Ayurveda massage focusing on the marma points on head, incorporating warm herbal oils). Take a detoxifying salt scrub with steam after lunch and end the day by practicing yoga and meditation at Bhangarh Fort.

You can read more on Amanbagh here and you can also experience an Ayurveda Immersion at the luxury resort.

Top Tip:  Let us organize a Pratapgarh fort and village visit combined with yoga. Perched on the edge of a hill, the Pratapgarh fort dates back to the 18th century. A 30-minute drive followed by a 20-minute steep hike will reward you with magnificent views of the countryside and a feel of bygone times when the fort was actively used. Yoga in an abandoned palace room, overlooking the valley below will make you feel like you are truly on top of the world!