Emotional Healing Retreats
Emotional Healing Retreats are for those of us who are feeling at a crossroad in life, in search of a renewed sense of purpose and vitality. Designed to assist with anxiety and stress relief, to target emotionally-driven eating habits, relationship issues including loss or break-ups, work related difficulties, and grief, these holistic healing retreats can include Life coaching, Meditation, Yoga, Acupuncture, TCM and Holistic Spa.
On our intake questionnaire we ask “Why will a simple beach holiday not cut it this time?”
When our clients get in contact with the massive stress and anxiety, it’s generally coupled with exhaustion and the inability to make any life changes for a sustainable, healthy future. That’s why we ask the question and open up a conversation on what really matters in life and how to regain that healthy life balance.
Here are a few of the Emotional Healing Retreats in Asia we love and why:
This luxury health retreat is now one of our most popular healthy holidays, with the balance of both male and female participants. Kamalaya gently slopes down to the sea in Koh Samui, Thailand and is centred around an ancient meditation cave. Embracing Change offers our guests the chance to unwind the body with holistic treatments such as Traditional Asian Foot Massage with Herbal Foot Soak and Vital Essence Oil Massage and begin to restore balance through Asian treatments such as Traditional Chinese Medicine and Chi Nei Tsang (Taoist Abdominal Massage). Kamalaya’s Life Enhancement Mentors, Rajesh Ramani, Smitha Jayakumar and Sujay Seshadri, are experienced teachers with a strong background in ancient Asian philosophies and they can conduct the Embracing Change sessions within the program. Stays from 7 nights on can also enjoy Ayurveda, with a Shirodhara treatment and the choice of Homeopathy or Bach Flower Consultation with Remedy. We often blend this type of luxury wellness retreat with a Sleep Enhancement add on for a few nights, as many guests with burnout, anxiety and stress are also suffering from sleep issues.
Emotional Wellbeing Retreats at this exclusive health sanctuary in Hua Hin, Thailand, offer a program of mind and body therapy, healthy eating, fitness and a renewed stable sleeping pattern. Expect consultations with a Naturopath, Yoga, Acupuncture, Pranayama and Re-functional Exercise sessions. Chiva Som has been leading the wellness scene in Asia for decades; newly refurbished it’s doors re-open in November 2019. This luxury healing holiday program has a minimum duration of ten nights to allow participants to really unwind and reconnect to self and be guided towards personal goals and holistic healing.
Newcomer to the luxury wellness scene, Aman Resorts have been impressing dedicated followers for years with their unique locations, breathtaking architecture and exemplary service. Dedicated visitors to Aman Resorts worldwide are known as ‘Aman Junkies’. Their approach to health and wellness is highly bespoke and flagship resort Amanpuri is leading with way with a selection of ‘wellness immersions’ focused on physical and emotional health. The exclusive Mindfulness and Stress Management’ immersion allows for a deep sense of peace and relaxation, to develop the skills for managing a stressful lifestyle with a calm spirit and focused mind. The ‘Life Reset’ program promises to holistically lift you from a state of exhaustion and set you firmly in a place of balance, equilibrium and positivity.
Whether you’re a busy CEO feeling burnout or a Mum going through the menopause, if you feel like a simple beach vacation won’t cut it, get in touch today and we’ll magic up the rest!