Coronavirus lockdown has taken its toll on our mind, body, and soul, so we’re very pleased to see a slow awakening of luxury wellness retreats in Asia, for local business at least. Here, we’re listing Thai Wellness Retreat re-opening dates and outlining some of the health retreats which will be available to restore health, wellness, and balance post isolation.
To date, Thai borders are currently closed for international travel due to COVID-19 restrictions.
Chiva Som, Hua Hin is open
Chiva Som has re-opened its door now to welcome back guests with an exclusive one-time offer ‘Thai Wellness Tourism’ promotion. Although it may take a little longer to welcome international guests, if you’re a Thai resident you can take full advantage of this leading health resort’s fantastic health and wellness programs at a snip of the usual price. These mini-retreats include a ‘Two-Night Wellness Getaway’ and both full and half day ‘Wellness Experiences’.Â Starts at only THB12,000 (USD$385) per night for a newly renovated, stunning Ocean Room.
If you’re planning your post isolation recovery, Chiva Som Wellness Retreats to consider are:
Mind and Soul
Chiva Som Emotional Wellbeing Retreats – Anxiety has certainly been heightened during these uncertain times. Emotional healing retreats were on the rise before isolation hit and we predict a huge increase in requests for emotionally healing holidays. Chiva Som’s Emotional Wellbeing vacations offer a range of fitness activities, healthy nutrition, ancient yogic practices including Pranayama (balanced breathing), Meditation, Acupuncture, and Yoga.
Natural Renewal – This health and wellness retreat aims to balance emotions and address health concerns. Expect a blend of Personal Training, Stress Release Therapy, Meditation, Acupuncture, and healthy cuisine.
Chiva Som Stress Release Retreats – With stress levels at an all time high, these Tension Release Retreats include energy boosting activities such as Pilates, massage therapy, meditation, acupuncture, and healthy cooking classes
Chiva Som Weight Loss RetreatsÂ – this sustainable weight management program encourages you to abandon old eating habits and adopt a healthier outlook to food and nutrition. The main focus of the health retreat is detox, physical fitness, and general health improvement.
Chiva Som Detox Retreats – This personalised detox balances the body’s macro and micronutrients with nutritional and herbal supplements, lymphatic drainage treatments and colon hydrotherapy. Cooking classes and fitness are all aimed to restore vitality.
Kamalaya, Koh Samui is open
Kamalaya in Koh Samui has also re-opened with a ‘Thai Residents Offer’ (valid 15th May â€“ 31st August ). Benefit from 3 complimentary nights and up to THB80,000 in credit for all currently in Thailand.
In the video below Co-Founder of Kamalaya, John Stewart, offers a heartfelt welcome, explaining the foundations of this wonderful health resort and the long lasting benefits of a healthy vacation in nature.
Kamalaya Retreats to consider are:
Mind and Soul
Kamalaya Emotional Balance Retreats – These healing holidays are one of our most requested to address emotional wellbeing. Entitled ‘Embracing Change’, this wellness retreat looks within, exploring emotional habits, such as emotional eating, relationship issues, anxiety, and grief. You’ll return home with an emotional toolkit to address any issues head on and lead a life with more balance and joy.
Kamalaya Stress Relief Retreats – Depending on your level of stress, Kamalaya offer several stress management holidays, ranging from ‘Relax and Renew’ and ‘Asian Bliss’ to Basic and Comprehensive ‘Balance and Revitalise’. The latter are aimed at addressing issues of burnout through Ayurvedic treatments, Anti-Stress management consultations, fitness and therapeutic spa.
Kamalaya Sleep Enhancement Retreats – We often combine these sleep programs with other wellness retreats. Stress, anxiety, and weight issues can often lead to issues with sleep patterns which need to be addressed.
Kamalaya Yoga Synergy – Both group and one-to-one Yoga classes, Ayurvedic and Asian Spa therapies, Pranayama, and Meditation combine to offer a wonderfully holistic luxury yoga retreat by the sea.
Kamalaya Detox – Awarded for their fantastic detox holidays, Kamalaya Detox Retreat programs range from an ‘Intro to Detox’ for first time detox participants to a comprehensive program for detox lovers.
Kamalaya FitnessÂ and Ideal Weight – Both the basic and comprehensive fitness holidays at Kamalaya are tailored to the individual. Group sessions and personal training, massage, healthy cuisine, aqua classes and stretching all form part of this health retreat. If you’ve piled on the pounds during lockdown, the Ideal Weight program is for you.
Amanpuri, Phuket re-opens 1st July
Luxury resort Amanpuri in Phuket plans to re-open on 1st July. Privacy and highly personalised, holistic wellness retreats have always been high on the agenda at Aman Resorts. When they re-open in July, guests can once again enjoy exemplary service, natural and spacious surroundings and bespoke wellness immersions. Adapting to individual needs, our guests can choose between an original or intensive immersion. If you’re concerned about privacy and space, consider one of our healthy holidays at an Aman Resort in Asia.
Mind and Soul
Amanpuri Life Reset – Never has there been a time where a ‘Life Reset’ resonates more. Press the reset button post COVID-19 isolation to transform yourself mentally, physically and emotionally. Healthy nutrition, guidance in stress management and addressing burnout all form part of this bespoke, luxury wellness vacation.
Amanpuri Self Healing and Mindfulness – The stressful challenges of lockdown are upon us, so these healing holidays are a wonderful way to self heal and restore emotional balance. Gain a deep sense of relaxation through guided yoga, meditation, and holistic healing treatments such as Cranial Sacral Healing and Reiki.
Amanpuri Weight Management – Lose weight, gain muscle mass, and look into the root causes of eating issues. Fitness classes include fun activities such as Muay Thai boxing classes, spa therapy with Acupuncture and Moxa and a healthy eating plan.
Amanpuri Detox – Holding a non-purist approach, you’ll not be expected to starve during these luxury detox retreats. Enjoy yoga, SUP, breath work and spa treatments such as lymphatic drainage.
In our next blog, we’ll be focusing on Indonesia, with news on re-opening dates and upcoming healthy holidays in Bali and beyond.
You may not be able to physically travel to Thailand just yet, but we can certainly help you plan your dream health retreat!
We look forward to a healthy return to wellness travel with you.
In Health and Happiness
Joanne and the Soul Sanctuaries team
Tel: HK+852 81912707