Don’t leave it until the last minute to consider your own health and wellness moving into 2020. You’ll find that most luxury Christmas and New Year Retreats fill up fast with like-minded souls, searching for the best way to end 2019 and kick start 2020. Christmas and New Retreats in Asia are often all inclusive, with Yoga and Fitness classes, Healthy Meals, therapeutic Spa treatments and Life Coaching.

Luxury New Year Detox Retreats

Asia Detox Retreats over the New Year period are one of the most popular requests over the festive season. After over-indulgence, who wants to enter a brand new year feeling sluggish and unmotivated? Health Resorts such as Kamalaya in Koh Samui, Thailand, are designed to enhance the body’s own ability to eliminate toxins and bring back balance. A beautiful blend of medical science and holistic therapies, they range from an introduction to detox for complete beginners to a powerfully rejuvenating detox with colon hydrotherapy. Another favourite, COMO Shambhala Estate in Bali, has an in-house team of health experts, including a nutritionist and resident nurse. Your New Year Detox retreat will be created with you in mind and your juice and meal plan given to the resident chef. This healthy vacation aims to improve lymphatic circulation and increase the detoxifying powers of the liver, bowels, kidneys and skin.

Women Only Wellness Retreats

If you’re looking for a solo wellness vacation, why not join a small group of women on retreat in Bali. These singles healthy holidays offer daily yoga and meditation, fantastic healthy meals and unlimited spa treatments. With four, wellness focused programs, join a Women’s Only Yoga Retreat, a Surf Yoga Holiday, Ayurveda and Yoga Retreat or a Singles Fitness Holiday.

Meeting Yourself in Spiritual Bhutan

Sometimes you have to travel far to see within and what better place to explore wellness and spirituality than the Land of the Thunder Gods. Bhutan is is a mystical country, hidden within the Himalayas. Sheltered from foreign influences and without tourism until 1974, Bhutan holds an ancient charm. Hike with us to Bhutan’s Tigers Nest Monastery, enjoy unlimited Bhutanese Spa Treatments with a traditional doctor and received life lessons from local monks. Our healthy vacations in Bhutan at Bhutan Spirit Sanctuary can be personalised to your wellness needs and aim to really connect you to the soul of the country.

Emotional Healing Retreats

Embracing Change is a wellness program at Kamalaya in which to explore self-defeating behaviours and gain renewed focus under expert guidance. Explore limiting behaviours and receive help to cope with challenging situations, such as the loss of a loved one, relationship issues or work related stress. What better way to release trauma and enter 2020 feeling fantastic.

If you’re interested in taking a Christmas or New Year Retreat in Asia with us then please get in touch and we’ll create a healthy holiday with you in mind.

email: info@soul-sanctuaries.com

tel: HK+852 8191270 or skype: soul-sanctuaries