HANDY TO KNOW
Airport Transfer : 1.5 hours by car
Local Currency: Indonesia Rupiah
Credit Card payments are accepted at the resort
Best time to go: March- November
(rainy season isn’t usually heavy)
Eco conscious: *****
Children: Child Friendly
Tips: Bring mosquito cream and light, comfortable clothing.
Chic yoga pants, light kaftans and comfy light linens.
Como Shambhala Luxury Yoga Retreats
Ubud, Bali, Indonesia
Luxury Yoga Retreats and Wellness Holidays in Bali, Asia
Luxury Yoga Retreats at Como Shambhala Estate are a gift to yourself. Situated near Bali’s spiritual centre, Ubud, on a breathtaking tropical jungle estate, Como offer perfect yoga retreats for those who want to unwind with asanas, meditation, massages and time to relax. They focus on holistic well-being, so all yoga retreats include an expert resident team including a Nutritionist and Ayurvedic Doctor. Daily activities include Yoga or Pranayama and Meditation, rice field treks, aqua therapy in the vitality pool and lessons in healthy eating.
Como Shambhala has an outstanding selection of luxury accommodations ranging from traditional Balinese to contemporary villas complete with private pool, treatment rooms and state of the art facilities such as a vitality pool, pilates studio and gym as well as a yoga pavilion set against a jungle backdrop.
The estate is huge so there’s plenty of time to take a meditative nature walk in-between yoga classes. What we love about Como Shambhala Estate is the personal attention to your own holistic wellness. You really feel like you have a guide to your own future well-being post yoga retreat. We also love the great variety of accommodation options, both traditional and contemporary which are suited for singles, couples and groups of friends and family too.
An hour away from the hustle and bustle of South Bali, Como Shambhala is located near to Ubud. Their luxury villas are scattered over a sprawling tropical estate with state of the art wellness facilities such as a vitality pool, gym and pilates studio. Guests seldom bother to leave the resort. Oh and did we mention the yummy yet healthy cuisine at their traditional Javanese Joglo restaurant ? Makes you want to be healthy!
Why is it a Sanctuary
Firstly, Como Shambhala is situated in one of the most stunning tropical locations in the world, in Bali. It really qualifies as a luxury health retreat too with its team of onsite international specialists including an Ayurvedic Doctor who advises on nutrition, yoga therapy and osteopathy. Resident nurse and dieticians are also onsite to ensure optimum health and wellness throughout the programs.
The resorts regular Yoga program is quite relaxed with a 1 hour Yoga class either in the morning or late afternoon, interspersed with pranayama, meditation and nature walks. If you'd like to discuss a more structured Yoga program with daily classes then just let us know and we'll do the magic.
The focus on nutrition here reveals the power of certain foods to maximize personal performance, increase concentration and energy and calibrate blood-sugar levels. Those doing Wellness Programs have the resident Nutritionist or Ayurveda Doctor who help direct meals to match individual requirements. They also host free classes such as 'Intuitive Eating' educate you on healthy choices.
Who is it for
For singles, couples and friends who want to practice Yoga and still have time to enjoy the vitality pool and spa treatments while detoxing and focusing on their own personal wellness. There is time to relax, make your own activity choices and learn more about holistic well-being.. all while being pampered in the lap of Asian luxury!
Como Yoga Retreats
The program below is based on 5 nights
+Yoga Programs can be booked between 3- 21 nights
+There are varying levels of suites, please inquire
Special Offers on all Programs between 9 April to 30 June 2015
and 1 October to 19 December 2015 , please inquire
5 nights accommodation in a Terrace Suite
Return airport transfers
1 x wellness consultation
Daily breakfast, lunch and dinner (inc standard beverages
Two (2) wellness consultations
Two (2) 60-minute massages
Two (2) personal training sessions
One (1) special guided challenge
One (1) return Ubud transfer
All daily activities on offer inc yoga, meditation, nature walks etc
Use of sauna, steam room and 25m lap pool
Services of a Personal Assistant
21% Government tax and service