Post Archive - August, 2017

Posts tagged "Kamalaya"

Feeling ‘Not Enough’

self healing holidays

Self healing; how do you go about it?

Lately I’ve been feeling like I have a gaping hole inside of me that needs to be filled. I can verbally give myself a talking to and say that all is well, but the feeling of impending doom or something missing remains. Have you ever felt the same way? Let’s explore this together.

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New Year Detox for the Soul

Emotional Well-being Programs in Luxury Asian Health Resorts

new year detox

At this time of year we have lots of inquiries from guests anticipating the need for a New Year Detox Holiday. After a festive season of guaranteed indulgence, it’s common to offset any guilty feelings by booking in for a luxury cleanse program. Best foot forward in 2016 and all that.

This year however, we’re receiving requests from guests who aren’t simply satisfied with a healthy diet and exercise regime. They are looking for a detox for the soul.

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Ask the Experts: Retox to Detox Part II

kamalaya detox

We had so much positive response from our Detox to Retox blog, we’ve gathered more expert information on detoxing from the fabulous Co-Founder of Thai luxury Health Resort Kamalaya, Karina Stewart. Here it is, ‘Detox to Retox’ part 2. We love sending our guests on luxury detox holidays at Kamalaya. We hope you enjoy, and if you do, please share the social love below.
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Ask the Experts: Detox to Retox?

luxury detox retreats

We hope you enjoyed the first in our new weekly series of ‘Ask the Experts’ blogs on Stress Management. Each week we are chatting to Asia’s leading health experts on what’s trending in health and wellness. This week we are discussing detox.  Well, actually detox,retox,detox,retox (sound familiar?). In the second in this series, we are interviewing Eve Persak MS RD CNSC, Registered Dietician and Wellness Consultant at Luxury Wellness Sanctuary Como Shambhala Estate in Bali.

And remember, if you’re feeling inspired after reading, please share the social love below.

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