When did choosing a yoga class become so complicated?

Once upon a time you just rocked up at your local yoga center (or open yoga shala if you’re lucky and live in Asia) and be guaranteed a good, traditional yoga experience to revitalize body and soul.

These days, even in the mystical island of Bali, it’s sometimes difficult to choose your yoga path. You can find yoga set to techno (not my bag!), hot yoga (for goodness sake don’t mention the B word otherwise you might be sued!) or a copyrighted form of Hatha yoga which centers on balancing on your arms for half the class. And, for those of us who can’t bare to share, private yoga classes.

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