Self Healing Retreats: Embracing Change

Kamalaya, Koh Samui, Thailand

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Self Healing Retreats Asia - Embracing Change Self Healing Holidays

These Self Healing Retreats Asia are situated in a beachside luxury wellness resort Kamalaya in Koh Samui, Thailand. Long ago, Kamalaya was the location of an ancient meditation cave, the resort oozes spirituality. Meditation, yoga, ayurveda and nutritional wellness all form part of the offering at Kamalaya. They also take a refreshingly humanistic approach to wellness so you won’t be expected to stick to a rigid regime if you or your wellness guide feel like another approach is in order.

This self healing retreat explores your inner life or emotional wellbeing. We all face challenging situations, yet most of us feel ill equipped to deal with them. You may have increased pressure at work or the demands of a new job. You may have a difficult decision to make, a re-location or financial pressure. You may be suffering anxiety from a relationship break up or grief from the loss of a loved on who either passed away. The Embracing Change self healing retreats asia are flexible and aim to prevent stress and burnout in your life.

Treatments, consultations and therapies combine to allow you to unwind and safely explore emotionally driven behaviours such as over eating. Expert Life Enhancement Consultations and Meditation teachers will guide you through a personalized program which will be supported by spa treatments including homeopathy and traditional Chinese medicine.

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Location

Kamalaya is on a hillside, scattered with palms which slopes down to the beach at the foot of the resort on the Southern coast of Koh Samui. We must point out that we thought that this coastline was by far the most peaceful and less touristy than other parts of the island.

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Soul Facilitator

We help you to tailor your self healing holiday, creating an entirely personalized journey. Embracing Change is a rare opportunity to explore self defeating behaviours and gain renewed focus under expert guidance.

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What to Expect

Consultations to explore emotionally charged behaviour, learning how to best cope with life's challenges. Traditional Chinese Medicine, homeopathy and other supportive treatments to release stress and revive mind, body and soul.

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Soul Food

We adored the Detox Cuisine so much they gave us a recipe book from Kamalaya to take home! Of course the emphasis is on fresh, organic cuisine wherever possible and cooking methods are designed to enhance flavors and support vibrant health. Low allergenic,low inflammatory,low glycaemic and extremely high taste food is in order. We loved that they don't ask you to fast as it's harder to eat again after detoxing and this way you get some super recipe tips!

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Who is it for

Embracing Change is quite flexible in that it's addressing your own personal turmoil whether that be grief, work pressure or problems surrounding relationships. You'll likely be feeling like you can't cope on your own and are looking for some guidance on how manage life better. You'll certainly leave with a renewed sense of vigour and personal power.