New Year Detox for the Soul

Emotional Well-being Programs in Luxury Asian Health Resorts

new year detox

At this time of year we have lots of inquiries from guests anticipating the need for a New Year Detox Holiday. After a festive season of guaranteed indulgence, it’s common to offset any guilty feelings by booking in for a luxury cleanse program. Best foot forward in 2016 and all that.

This year however, we’re receiving requests from guests who aren’t simply satisfied with a healthy diet and exercise regime. They are looking for a detox for the soul.

Kamalaya Meditation

 

With the current demand for physical perfection, keeping up appearances can extend to showing that ‘all is well with the world’, even when it clearly isn’t. We saw an major increase in Stress Management and Sleep Management Program bookings in 2015. Reaching adrenal burnout due to work pressure and stress is on the increase.

It makes sense to pause and take time to regain balance and reflect on where you’re at in life. What is your life purpose?

self healing holidays

So what can you expect from an Emotional Wellness Program?

A program such as Embracing Change gives you the opportunity to explore your inner life or emotional disposition. You can look at current life situations and habits which may not be serving you. You’ll learn effective tools to help you regain balance.

These kinds of wellness programs are great for anyone seeking support for life change and life challenging situations of any kind, as well as for targeting behaviours such as emotionally-driven eating habits, relationship issues including loss or break-ups, work related difficulties, anxiety and grief.

They are all inclusive with healthy cuisine, therapeutic spa treatments and group activities such as yoga and meditation. The private counseling sessions give you an opportunity to explore within in a nurturing environment.

Joanne McFarlane Soul Sanctuaries

If you’re feeling like you’re at crossroads or are on the verge of burning out, please get in touch with myself (Joanne – email jo@soul-sanctuaries.com) and we can have an initial chat on what might be the best course of action

If you’d like to know more about our Emotional Wellness Programs in Asia please drop us a line:

Email : info@soul-sanctuaries.com

Website: http://soul-sanctuaries.com