By booking this retreat you will give a child in need:
Funding to operate
Mobile Medical Unit
HANDY TO KNOW
Airport Transfer : 1.5 hours by car
Local Currency: Indonesia Rupiah
Credit Card payments are accepted at the resort
Best time to go: March- November
(rainy season isn’t usually heavy)
Eco conscious: *****
Children: Semi Child Friendly (ideally 16+)
Tips: Bring mosquito cream and light, comfortable clothing.
Chic yoga pants, light kaftans and comfy light linens.
Stress Relief with Oriental Medicine
Oriental Medicine for Stress Relief at Como Shambhala Estate in Bali
Stress Relief is something we’re all seeking are we not? Life these days moves so fast and expectations are higher. The demands of trying to balance work, family and personal welfare can weigh heavy on the soul. So how can Oriental Medicine or commonly known as Traditional Chinese Medicine help? What is it and how does it differ from a regular visit to the Doctor?
Oriental Medicine is its own self-contained system of treatment developed over the last few thousand years. All aspects of a person’s life are used as a means of treatment and a way to balance the health. Symptoms are treated not as an occurrence separate from the person as a whole. They are treated as part of an overall ecosystem which is the human body. So when a person is seeking stress relief because they are close to burnout, everything is taken into consideration, not just the amount of hours you’re clocking.
David Melladew, Oriental Medicine Consultant at COMO Shambhala Estate, is part of a superb team of resident health and wellness experts. The team includes a Dietitian from USA, an Indian Ayurvedic Doctor, a Fitness Expert and an Acupuncturist, something integral to Chinese Traditional Medicine (TCM).
The Oriental Medicine Wellness Program at COMO Shambhala Estate promotes health and well-being by balancing the physical, emotional and energy systems of the body. We love to help you to personalize your program and will guide you through making the right first steps. Expect a pre arrival health form and a consultation on arrival. After meeting with David, a individual program will be designed with you in mind which may include, acupuncture, fitness activities such as Qigong, Aqua Therapy or Yoga, Chinese herbs and a healthy diet plan.
COMO Shambhala Estate is one of the most luxurious wellness sanctuaries in Asia. It was originally built as a complete passion project. Each residence is unique, gorgeously decked out and a real home from home. The grounds are absolutely huge with breathtaking jungle vistas.
Why is it a Sanctuary
Its a nurturing environment. All our guests feel really well cared for and able to retreat away from the stress of everyday life. Its also not just about treating yourself and unwinding, you're going to learn how to manage your stress once you're back in daily life. Now that's priceless.
Expect an initial consultation from which your personal wellness program will be designed. This will include fitness elements such as Qigong, Yoga, Pilates, Aqua Therapy and many more. You may have Chinese herbs, acupuncture and a complimentary diet plan.
Think of food as medicine, only that delicious medicine you had as a kid! Seriously, how can healthy food taste so good. The dietician is a superstar and there is so much choice. Dining options are all stunning too with jungle views to die for. Definitely yet another highlight to this luxury wellness resort
Who is it for
You're feeling like a good night's sleep just isn't cutting it. Overworked is putting it mildly, whether that's in the office or acting as chauffeur to the kids. You're health may be suffering and you need more than a little rest and relaxation. This program will begin a new balanced you.
Oriental Medicine Programs
The program below is based on 5 nights
+Oriental Medicine Programs can be booked between 3- 21+ nights
+There are varying levels of suites, please inquire
5 nights accommodation in a Terrace Suite
Return airport transfers
1 x wellness consultation
Daily breakfast, lunch and dinner (inc standard beverages)
Participation in The Estate’s program guest's daily schedule of activities
Complimentary use of steam, sauna and 25m lap pool
Services of a Personal Assistant
One (1) wellness consultation
Two (2) 60-minute acupuncture treatments
Two (2) 60-minute massage therapies*
One (1) private Qigong sessions
One (1) return Ubud transfer
(Prices are per person & include 21% tax & service)