By booking this retreat you will give a child in need:
Mobile Medical Unit funding
HANDY TO KNOW
Airport Transfer Time: From Bangkok airport 2-2.5 hours by Mercedes Benz
Local Currency: Thai Baht
Credit Card payments are accepted at the resort
Best time to go:
Eco conscious: *****
Children: Children under 16 are not allowed at the resort
Peace: Mobile phones, Iphone, E-readers, Kindle, Blackberry, PDAs, Ipad, cameras and personal computers may use
in guest rooms but not in public areas
Tips: Bring mosquito cream and light, comfortable clothing. Long sleeved light tops are super for evenings. Chic yoga pants, light kaftans and comfy light linens. Classic tropical luxury.
Taste of Chiva Som
Art of Detox
Movement for Life
Luxury Health Retreats at Chiva Som
Hua Hin, Thailand
Chiva Som Luxury Health Retreats
One of the world’s most established luxury health retreats in the world, Chiva Som in Thailand is truly a sanctuary for the soul. The resort has a diverse selection of luxury health resorts focusing on holistic health.
As a destination spa, Chiva Som can cater to those in need of luxury spa pampering and they excel in their fitness and weight management programs. The Inner Peace Retreat focuses on releasing stress and regaining balance and vitality.
You may have had a chronic disease and were not able to recieve help from doctors or have unexplained symptoms, which aren’t improving. Alternatively, you may be under major stress. Stress is not something which we can avoid indefinately. We usually deny it, taking on the extra workload, trying to unwind with alcohol or comfort eating or waiting in eagerness for the next day off. Over long term, this can lead to a breakdown in both physical and mental health.
The mantra of this luxury health retreat is ‘ Calm the mind, move the body’. You will learn some simple meditation techniques to pave the way of peace. Private fitness sessions will get you moving and enjoying activities such as Pilates, power walks and yoga. This combined with floatation and stress therapies and flower remedies ensure that you will leave the retreat with a new sense of inner calm.
Chiva Som is located in Hua Hin which is approximately two to two and half hours South of Bangkok. Your transfer can be organized via private Mercedes Benz. In Thai history Hua Hin was a place the Thai elite flocked to. Chiva Som celebrates twenty years here at the forefront of luxury health and wellness
Why is it a Sanctuary
Chiva Som is a multi-award winning Destination spa with a portfolio of outstanding luxury wellness programs. This International Health Resort paved the way, it attracts some of the world's best visiting practitioners and continues to pioneer new healing therapies.
Meditation and pranayama to calm the mind combined with therapies to begin to manage stress. Flower remedies and floatation therapy help to unwind and private fitness sessions to get the body moving.
Chiva Som cuisine has won many awards. Its really healthy but they pride themselves on creating so many flavours that you'd never notice it's good for you!
Who is it for
You may have felt unwell for some time but have had no diagnosis apparent. Alternatively, you may be feeling very stressed and unable to manage. Simple meditation techniques and pranayama begin to calm the mind and the fitness inclusions get your body moving 'Calm the mind, move the body.'
Inner Peace Programs
Programs range from 5 to 21 nights and there are lots of levels of accommodation so please inquire.
The program below is based on a 5 night retreat in an Ocean Room
Individual health and wellness consultation (60 min)
3 spa cuisine meals per night (beginning with dinner)
Complimentary physical analysis and skin consultation are available if required
A Daily Treatment per night stay choose from Thai Massage (50 min), Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min), Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
Daily fitness and leisure activities (8 classes daily)
Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
5 Nights accommodation
1 Pranayama *
1 Personal Training **
1 Holistic Health ***
1 Stress Release Therapy (80 min)
1 Floatation Therapy
1 Flower Remedies
1 Meditation (50 min)
Prices are per person and are inclusive of tax and service