29 Jun, 2017
People keep asking me what it’s like to go sugar free, and I have to say so far not too bad. I’m wondering whether it’s because my chocolate biscuit habit with a very English cup of tea was only one year in. Like a baby habit to break? But I’m told that it’s just my brain adjusting to not having the regular sweet treat.
In all honesty what I’d like to do is go a little longer without any sugar and then enjoy honey on my toast again and the odd cake when I feel like it.
How do I feel on Day 6?
Waking up more energised in the morning!
Proud that I’m taking care of what I put into my body, it’s not perfect but it’s my temple.
I’ve had some leg aches and pains yesterday but they disappeared today.
I feel slightly lighter already and with a bit of rpm I might even lose that muffin top!
Tomorrow I’ll do a round up of everything I learned this week so hope it’s been helpful to you all out there. If you’ve done something similar, we’d love to hear from you in the comments below.
If you’d love to eat well and have a luxury break at the same time, please do get in touch: