28 Mar, 2015
I’ve been feeling the stress of running a business, being a single Mum of a six year old and going back to business school lately. I knew that my body was out of sync, but I didn’t ‘have time’ to do anything about it. Screech and rewind!
I run a luxury wellness travel company for goodness sake. How am I supposed to inspire others if I can’t keep myself balanced and healthy? Without further ado, I booked a private consultation in with David Melladew, Oriental Medicine Consultant at one of our favourite wellness sanctuary partners, COMO Shambhala Estate in Bali.
He began the session with a divine tea ceremony. I love people who are passionate about what they do and that shone through with David. Like myself, he has a genuine drive to help others live in health and vitality and by the end of my consultation I had a accurate diagnosis, an action plan of what to do about it which included some easy steps to do at home and he’d inspired me so much on Traditional Chinese Medicine, that I felt like going to college again!
In this Ask the Experts Health Blog I ask David about Stress and how Oriental Medicine can play a part in finding that essential life balance. Chill out and read on…