Asia Corporate Wellness Programs

 

corporate wellness programs

We’re very excited to announce the launch of a new division of Soul Sanctuaries with Soul For Corporates. We recognised that a large proportion of our luxury wellness holiday requests were from senior executives who were close to burn out. Wellness programs focusing on stress management and even sleep enhancement are on the rise as the ability to disconnect and demands of work increase.
Read More

In sickness and in Healthy Holidays

‘Newsflash: Wellness Entrepreneur gets bronchitis.’

health and wellness

Me, luxury Sanctuary Supplier feeling yuk (unfortunately not photoshopped)

It’s time to fess up. I’ve been dragging myself to meetings with wellness gurus the last few days, posting pics to social media looking ‘all that’, when all the time I’ve been suffering from a chest infection which turned ugly and into bronchitis.

Read More

Make January 2015 count with luxury Detox Holidays

detox tea large

There’s something about beginning a New Year that really makes you feel like you have another crack at the whip. Life that is. After the excesses of the festive season, we can all feel a little sluggish and guilt ridden. What better way to begin January 2015 than by joining one of our luxury detox holidays. Asia is the perfect place to cleanse your system of toxins, whilst feeling pampered in the process and here at Soul Sanctuaries, we make it our job to source the best cleanse programs with expert practitioners across Asia.

Read More

Asia’s Top 5 Luxury Weight Loss Holidays

fitness

Here at Soul Sanctuaries we get a lot of enquiries for luxury weight loss holidays. Whether its stressed out, ‘chained to a computer’ executives or ‘can’t seem to shift the post birth baby weight’ Mums, being uncomfortable in your own skin sucks.

5 star wellness travel is on the rise; it’s no longer enough to simply lounge poolside and ignore the extra pounds (haven’t we all sucked our stomach’s in on the way to the pool?).

Read More

Asia Luxury Spa Treatments

me(My post Pure TDA facial glowing skin, loving it)

Last year I had the pleasure of working with the consummate professionals over at A.W. Lake Spa Concepts when I provided spa marketing consultation for the launch strategy of Indonesia’s first Heavenly Spa by Westin in Nusa Dua in Bali. A.W. Lake designed the sixteen treatment rooms spa and their top trainer Richard Williams was drafted in to train the staff on new luxury spa therapies. Working with him was such fun too! It had to be a world record that only four months post launch Heavenly Spa won a World Luxury Spa award for ‘Indonesia’s Best Luxury Wellness Spa’.

Yesterday I was honoured to experience a revolutionary new spa facial treatment care of A.W. Lake  in partnership with Arivine Pharma AG (Switzerland) and MedddropGmbH (Germany).  The Pure Transdermal Facial (PURE TDA facial) is the world’s first dermatological therapy system that transports active ingredients to the deepest skin levels, attacks damaging hypoxias and delivers a long term effect. But enough of the science speak, how was it really I hear you ask?

Read More

Asia Drug and Alcohol Rehabilition

5 star drug and alcohol rehabHolistic addiction recovery meditation class

Here at Soul Sanctuaries, we’re adding a Recovery section our Asian luxury portfolio and teaming up with Asia’s leading 5 star drug and alcohol rehabilition centre. As a luxury wellness travel company our regular offering includes 5 star detox, luxury fitness holidays across Asia, transformational self healing holidays and the like. So why add addiction recovery programs?

Read More

4 simple self healing life sessions

ruizDon Miguel Ruiz

Some of the best lessons in life are often delivered in a simple format, so subtle that we often almost discount them, our mind demanding something more complicated and mysterious. I’ve just finished an amazing book by Don Miguel Ruiz called The Four Agreements. How had this book passed me by in amongst the miriad of spiritual and self healing books I’ve ingested over the years?

Read More

Staying healthy after 40

healthy40“We don’t stop playing because we grow old;we grow old because we stop playing” – George Berhard Shaw

I was recently given some research to review by an interesting physician come philanthropist Dr Dave Jenkins on staying healthy. We were discussing the latest thoughts on how to live a long and strong life and he presented me with some fascinating research by Keith Scott Mumby MD, PHD entitled ‘Get Healthy for your next 100 years.’  Here I’m sharing some health and wellness tips which make common sense and are pretty easy to practice in your life now (not when you feel good!).

Read More

Ayurveda – What Dosha Type are you?

ANANDA M42

According to Ayurveda, each of us has a mixture of three basic mind/body principles which are called Doshas. Most of us have one of two of these which are dominant and the other less expressed. These doshas show unique emotional, physical and mental characteristics. Why should you be interested in finding our your dosha type? With this knowledge and a little Ayurvedic expert assistance, you can begin to nurture your unique nature. Learn more about your dosha here… Read More

Self Healing after divorce

selfheal

Its never easy to make a decision that will change the course of your life. Recently a friend asked me my thoughts on separation and I honestly said that some days it seemed like leaving was the hard route. Deciding to feel those uncomfortable feelings as they arise instead of self medicating with a bottle of red, gave me the opportunity to begin to look at my patterns of behaviour. Read More