Asia’s Top 5 Luxury Weight Loss Holidays

fitness

Here at Soul Sanctuaries we get a lot of enquiries for luxury weight loss holidays. Whether its stressed out, ‘chained to a computer’ executives or ‘can’t seem to shift the post birth baby weight’ Mums, being uncomfortable in your own skin sucks.

5 star wellness travel is on the rise; it’s no longer enough to simply lounge poolside and ignore the extra pounds (haven’t we all sucked our stomach’s in on the way to the pool?).

Fitness Retreats

I may be a tad biased, being a woman from the UK who’s lived in Asia for over a decade, but I think Asian wellness sanctuaries really do lead the market when it comes to achieving a healthy body weight which is manageable long term. There’s no point in doing a one week detox holiday in the hope of keeping those extra pounds off, or hitting a 5 star gym on holiday and hoping it’ll see you through the year. Left to these health experts, weight management can actually be a new exciting lifestyle choice and not penance.

So here’s our top 5 Luxury Weight Loss Holidays in Asia. We work closely with the nutritionists and trainers to create a personalized program for our guests.

1. Vana, Malsi Estate , India

Vana Retreats

Bringing together ayurveda, tibetan healing, yoga, natural therapies, spa, fitness and aqua, this 5 star wellness retreat provides many paths to reach the same goal, starting a journey personal wellbeing.

 

 

2. Ananda in the Himalayas, India

anandalarge

Visited by celebrities and recently by British Royalty, multi award winning luxury wellness retreat is the perfect place to shed pounds, practice yoga and find your Ohm. They even have your own comfortable outfit personalized on arrival.

3. Como Shambhala Estate , Bali

CSE Tejasuara

Our guests love this tropical jungle estate in Bali. You can choose from either a kickstart fitness regime or a cleansing detox program. All programs are highly personalized and you’re in the lap of luxury throughout.

 

4. Kamalaya, Koh Samui, Thailand

kamalaya_arial-largeWeight loss holidays at Kamalaya are designed to not only address physical imbalance but also emotional patterns .  We loved their combination of medical science and holistic therapies.

5. Chiva Som, Thailand

Chiva Som

At this multi award winning wellness resort, you will work closely with personal trainers and nutritionists to correct your lifestyleand monitor your dietary patterns to help you lose weight in a healthy and sustainable way.

 

 

If you’re feeling inspire to have a healthy holiday, just drop us a line and we’d love to help!

Email: info@soul-sanctuaries.com

Our website: http://soul-sanctuaries.com